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Doctor insights on: Apple Cider Vinegar Belly Fat Loss

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Dr. James Chappell
518 doctors shared insights

Abdominal Obesity (Definition)

Abdominal obesity is a symptom in which a person has a lot of his body fat in the tummy area, rather than having his fat spread throughout his body. Abdominal obesity can be seen in conditions such as ...Read more

Dr. Charles Cattano
Board Certified, Gastroenterology
33 years in practice
38.0M people helped
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2

2
Can apple cider vinegar cause stomach ulcers when taken everyday for weight loss?

Can apple cider vinegar cause stomach ulcers when taken everyday for weight loss?

No problem: Apple cider vinegar is a weaker acid than stomach acid, and improves digestion it does not cause ulcers and is sometimes used to help heal them. ...Read more

Dr. Charles Cattano
Board Certified, Gastroenterology
33 years in practice
38.0M people helped
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3

3
Overcoming Obesity (Checklist)

Limit your sugar and carbohydrate intake
Once
Exercise regularly
Weekly
Eat a balanced diet
Once
4

4
Can i take apple cider vinegar in empty stomach? Does it damage my stomach?

Can i take apple cider vinegar in empty stomach? Does it damage my stomach?

Yes: it is good for you to help ingestion One to two tablespoon a day on an empty stomach is a good idea ...Read more

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5
Does apple cider vinegar help to heal the stomach lining?

Does apple cider vinegar help to heal the stomach lining?

Probably not: I can't think of a mechanism, and given that literally hundreds of different, hard-to-verify claims are made for the stuff, you'd do well to comply with any medical treatment that's been offered and consider your use of the vinegar to be experimental. ...Read more

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Overcoming Obesity (Checklist)

Track calories. There are many apps that can help.
Once
Monitor food portion sizes
Once
Choose wise low calorie snacks between meals
Once
Eat 3 balanced meals each day
Once
Board Certified, Gastroenterology
33 years in practice
38.0M people helped
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8
Why did drinking apple cider vinegar hurt my stomach and a banana de the pain stop?

Why did drinking apple cider vinegar hurt my stomach and a banana de the pain stop?

Look into it: Apple cider can be very acidic and irritating to a sensitive stomach. Generally it should be tolerated but if you have an ulcer or other inflammatory process of the upper GI tract, the cider could be causing the lesion to be symptomatic. Discuss this with your internist. ...Read more

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Overcoming Obesity (Checklist)

Know it's a slow process
once
Decrease caloric intake
daily
Burn calories with exercise
25 Min, Daily, forever
Focus caloric intake on fruits and vegetables
once
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I take Apple Cider Vinegar POWDER in capsule form from Dynamic Nutrition. I take 1 or 2 capsules per day to alkalize Is it ok for my stomach acid?

I take Apple Cider Vinegar POWDER in capsule form from Dynamic Nutrition. I take 1 or 2 capsules per day to alkalize  Is it ok for my stomach acid?

No, avoid it.: Apple cider vinegar is high in acetic acid. Contrary to the popular wisdom on the nets, it does not improve acid reflux. In fact, powdered capsules of ACV can cause serious esophageal burns if the capsule lodges in the esophagus. You are much better off using standard antacids and seeing your doctor if you have reflux more than 2-3 times per week. Good luck. ...Read more

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Dr. Charles Cattano
Board Certified, Gastroenterology
33 years in practice
38.0M people helped
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