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Doctor insights on: Apple Cider Health Benefits

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I'm taking organic apple cider vinegar for health benefits 1 tbsp. Per day. Why is it giving me a dull daily headache? Am i detoxing or should I stop?

I'm taking organic apple cider vinegar for health benefits 1 tbsp. Per day. Why is it giving me a dull daily headache? Am i detoxing or should I stop?

Food Myths: There is absolutely no health benefits to be gained from taking vinegar. Anyone who tells you this is misinformed. This practice should be stopped and avoided in the future. ...Read more

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Dr. Marsha Davis
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What health benefits are associated with apple cider vineger?

What health benefits are associated with apple cider vineger?

Apple cider vineger: Health claims include lowering blood pressure, reducing stroke risk in patients with atrial fibrillation, weight loss, relief from allergies, treat acute migrains and improve arthritis. ...Read more

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Dr. Marsha Davis
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I'm a 30 year old man. What are the health benefits of drinking apple cider vinegar daily?

I'm a 30 year old man.  What are the health benefits of drinking apple cider vinegar daily?

Many benefits: Apple cider vinegar is one of the most popular folk remedies, in fact entire books have been written about it. It's many uses include treating heartburn, many infections (like sinus, ear & yeast infections), acne & other skin conditions.It may help treat diabetes, hypertension & high cholesterol.Research is limited but does support many uses.It is safe and inexpensive.See comments for more info:. ...Read more

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Dr. Marsha Davis
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I read of many health benefits taking water with lemon juice and a spoon of apple cider vinegar before meal. But is this bad for bones (osteoporosis)?

I read of many health benefits taking water with lemon juice and a spoon of apple cider vinegar before meal. But is this bad for bones (osteoporosis)?

Osteoporosis: No those items are not bad for your bones. You are still young to have osteoporosis. If you have it, are you being treated for osteoporosis? I don't see any osteoporosis meds on your medication list! ...Read more

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What are the benefits of drinking a few tablespoons of apple cider vinegar daily? Old timers swear by it for good health.

What are the benefits of drinking a few tablespoons of apple cider vinegar daily? Old timers swear by it for good health.

Usually it's diluted: in a glass of water and not taken straight if a person has stomach issues, as it is acidic in nature. You may want to discuss this with your doctor to see if you can benefit from this or not. It's not for everyone, and if you are taking medications, you definitely should run it past your doctor first to make sure it's for you. ...Read more

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What are the health benefits of eating apples?

What are the health benefits of eating apples?

Keeps the doc away:): I was surprised that the saying an apple a day keeps the doctor away is an old ad slogan, but it can help! apples have potent antioxidants like quercitin, anthocyans & chlorgenic acid.They're a good source of fiber, lower LDL cholesterol, reduce inflammation/c-reactive protein & blood sugar & lower risk of cancer & asthma. However, choose only organic -they are #1 in pesticide residues! see comment:. ...Read more

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Hi, if i cannot eat fruits like apple and watermelon, will juicing them (in a blender) reduces the health benefits? Thanks

Hi, if i cannot eat fruits like apple and watermelon, will juicing them (in a blender) reduces the health benefits? Thanks

Fruit Sugar: There are no health benefits for these common fruits. Their calories are 100% sugars. What benefits do you think you will be missing if you juice them? ...Read more

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