Doctor insights on:
Anxiety Stress Physical Symptoms
I have had 9 months of chronic emotional stress and anxiety . What physical symptoms would i experience ?
Chronic stress: People with chronic emotional stress and anxiety experience a wide variety of physical symptoms. Mind, body, emotions and spirit are deeply interwoven and interconnected. Typical symptoms include gastrointestinal -- like stomach pain, nausea, & diarrhea; rapid heart rate & palpitations; shallow breathing and the sense of not getting enough air; dizziness; headaches; muscle aches like backaches. ...Read more
Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain) gear up to meet perceived danger. These stress responses could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to physical and psychological problems. Chronic (long-term) stress can have real health consequences and should be addressed like any other health concern. Fortunately, research is showing that lifestyle changes and stress-reduction techniques can help people learn ...Read more
Multiple: Short term physical effects of anxiety can be insomnia, change in appetite, fatigue, diarrhea, sweating, muscle tension, headaches, shortness of breath and heart palpitations. High stress and anxiety over the long term can put one at a higher risk for medical illnesses such as heart disease. ...Read more
When does the anxiety physical symptoms happen and why does it happen. Can 2 months of stress lead to anxiety?
Stress/anxiety have gotten to the point where the physical symptoms are almost unbearable. Is there any way to fix this besides taking medication?
Manage stress with: E-a-s-e. 1)eliminate the stressor from your life (be assertive; delegate; take breaks & vacations) 2)alter the impact of the stressor (problem solving; time management; social/group action); 3)shift your outlook (reduce unrealistic expectations, irrational beliefs & negative self-talk); & 4) ease your response (relaxation, exercise & good nutrition). Talk to a professional who treats anxiety. ...Read more
How can I know if I have anxiety. Can 2 months stress about thinking about ectopic can bring physical symptoms of anxiety that mimic ectopic?
Do anxiety, stress, and depression really cause physical symptoms? I'm consistently fatigued, sleepy, and emotional. I have a really hard time staying awake at my desk job. I was diagnosed with Pcos, hypoglycemic episodes, thalassemia minor, and costochon
Yes: The mind(your brain) is in constant 2-way communication with the rest of your body via chemicals that travel thru the blood and via the nerves connected to the brain. Emotional imbalance(depression and anxiety) can affect the functioning of your organs and may cause physical symptoms including pain. Evidence suggests emotionally healthy people experience less illness and may live longer. ...Read moreSee 1 more doctor answer
Stress & anxiety: Symptoms of stress & anxiety include feelings of body tension; headache; jitteriness; irritability; sleep disturbance (especially difficulty getting to sleep which can progress); anxiety; worry; dread of situations that exacerbate stress -- work may be a frequent scenario; isolating one's self; difficulty concentrating, etc. Please see your doctor about your own situation -- help is possible. ...Read more
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
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