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Anxiety Problems After Panic Attack From Weed
How to tell difference between anxiety and panic attacks vs an actual medical problem or emergency.
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
What to do if I have an anxiety problem and tend to have panic attacks now and then. But what causes them?
past&present stress: Even with psychotherapy we may not always find the root cause of anxiety &/or panic; it is possible in some of us that a stressful event has become buried in the unconscious, or may be in the subconscious, or we may not recognize & recall the importance of a past event which can impact us. Psychotherapy such as cognitive behavioral treatment may not even focus on the past events. ...Read more
I have anxiety problem and i had panic attacks. I have not masturbated for a week. I was wondering if it helps my anxiety or makes it worse?
Variability: Masturbating in private is quite natural. However, some people feel guilty for doing it -- and in such cases, it may worsen anxiety because one is defying internal feelings that it's "bad" to masturbate. Other people may notice that intense sexual urges cause anxiety -- and that masturbating relieves this. So, people vary in their responses. It may help to discuss it with your own doctor. ...Read moreSee 2 more doctor answers
I was diagnosed with generalized anxiety. The panic attacks are gone but i've been having equalibrium problems. What could be causing this?
Are their any programs out there for someone who has constant anxiety and panic attacks because of the medical problems they have?
MBSR Groups: Mindfulness-based stress reduction (mbsr) programs are offered all over north america, and involve 8 weeks of instruction in methods to help you with anxiety, pain, and other kinds of distress. It is the beginning of a lifetime practice. There are many in-person programs, and also some online ones -- but in person is better for connecting with others, of course. Google "mbsr programs" and see! ...Read moreSee 1 more doctor answer
I've find a new name of method "the linden method" does it remove severe panic attacks & anxiety problems? I don't want to take clonazepam anymore.
No Medication?: I am not familiar with the linden method but would recommend you find a good psychologist to help your with your question. An evidence based non medication method for ocd/anxiety is jeffrey m schwartz's 4 step solution but you need the help of a good psychologist/counselor for a cognitive behavioral approach. You should also have a good physical exam to make sure you are physically healthy. ...Read more
I still have panic attacks and anxiety in my bedroom/house (My safe zones). Do I need to get this under complete control before I face my agoraphobia problem? Or will the outside exposure help both?
Panic attacks and ag: Panic attacks and agoraphobia are related. When one, inaccurately, believes that a location was the cause of the panic attack, they will tend to avoid that location. It is this process that leads one to develop agoraphobia. Panic attacks are typically unrelated to the place in which the panic attacks occurred. I recommend behavior therapy to deal with the panic attacks. ...Read moreSee 1 more doctor answer
I had panic attack about a week ago. Yesterday i felt heart palpations and lost my breath but only last for a minute. Anxiety or heart problem?
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