Doctor insights on:
Anxiety And Panic Attacks Treatment
Talk Therapy That...: Goes well beyond the line, "tell me how you feel about that." first, u really do need someone w/training & expertise in treatment of anxiety problems/disorders. It's vital 2understand what anxiety is, how it ticks & what specific things can help if anxiety starts interfering with ur ability 2function & w/ ur ability 2form/keep relationships. Great source of info here: http://www.Anxietybc.Org. ...Read moreSee 2 more doctor answers
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
Acupuncture: Alternative treatments for panic and anxiety include acupuncture, hypnotherapy, biofeedback, meditation, coaching, and herbal supplementation. Any and all of these can be used in combination as well as stand alone therapies. Some herbs to improve anxiety are chamomile, lemon balm, and valerian. See a trained holistic professional before starting this or any alternative therapy. ...Read moreSee 1 more doctor answer
Anxiety/depression: Anxiety attacks: avoid provocative stimulants - situations such as crowed room arguments, avoid intake of stimulants, engage in calming activities such as yoga are some examples of non drug therapy. Depression attacks: avoid being alone stay active, enroll in group activities with positive energy. The next route is prescription drug therapy with a psychiatrist. ...Read more
Extreme sensitivity to repetitive noises like loud bass. Cant sleep with it even quiet. Panic attacks and anxiety feelings. Cause/diagnosis/treatment?
Bodily reaction: Your may be responding in an exaggerated manner, but most people have a somewhat negative reaction to obnoxious bass sounds when they're wanting to sleep. Our bodies respond with a sympathetic nervous system reaction, which includes rapid heart beat and anxiety. Sleep in a quiet room or try earplugs. ...Read more
Feeling depressed towards the end of my pregnancy now after trying to deal with anxiety and panic attacks. Doing therapy. Am i hurting my baby?
Also try relaxation: I understand you must be very worried about your mood changes. It would be more likely the baby might suffer more with some medications. So, you have made a good decision. I would advise to try some Cognitive Behavio Therapy, with emphasis on learning how to relax and positive thinking. The welcoming of your child should be a great motivation to to give up. I am glad you agreed to be in therapy. ...Read moreSee 2 more doctor answers
Primary care dr or psychiatrist for anxiety and panic attacks surrounding therapy for depression or will Lexapro (escitalopram) be enough med eventually -taken 2 wks?
Anxiety /depression: Many times anxiety and depression are experienced together. Lexapro (escitalopram) may be effective to reduce both if given in adequate dose and for at least 4 weeks, which is what it takes to produce full effect. In some cases can take 8 weeks. Also work with a therapist to see what are the factors involved in the anxiety attacks and how to modify your behavior to prevent them. ...Read moreSee 1 more doctor answer
Behavioral therapy: Cognitive behavioral therapy focuses on correcting distorted thinking and also concentrates on perceiving accurately. Anxiety is mostly produced by misperceptions of situations and interactions. This method would help you think realistically rather than according to old biases about yourself and others. Also try using the anti anxiety app on your phone. My best. ...Read moreSee 1 more doctor answer
I have a phobia of what happens when you die so this has made my anxiety worse and triggered panic attacks therefore is behavioral therapy accurate?
I may have to go to hospital for physical therapy and I have anxiety just thinking about going & having severe panic attacks non stop while there. ?
Anxiety is worrying: about something that may or may not happen. See a psychologist for Cognitive-Behavioral Therapy & a psychiatrist for at least short-term adjunctive medications. If you take benzodiazepines, have someone drive you to & from physical therapy. Tell the PT about your Panic Disorder. You won't be the first patient with it that he or she has treated. PT is to help you, but it can be uncomfortable. ...Read more
What if talk therapy doesn't help reduce anxiety/panic attacks? Had medical event, now feels like ptsd, anxiety is ongoing, crying alot
Panic is a psychological and somatic state of anxiety usually involving extreme fear, characterized by symptoms such as shortness of breath, rapid pounding heartbeat, sometimes dizziness or light-headedness, tunnel vision, a sense of unreality, and a feeling of needing to escape from ...Read more
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