Top
10
Doctor insights on: Antioxidant Vitamins List

Share
1

1
What vitamins are antioxidants?

What vitamins are antioxidants?

A,C and E: Vitamins a, c and e are antioxidants and there are enzymes that are antioxidants as well. Eat 8-10 portions of fruits and vegetable every day. If for any reason you cannot eat that amount, then consider juice plus. https://www.juiceplus.com/nsa/content/home.soa?site=jb96909 www.Otwithmd.Com. ...Read more

Antioxidant (Definition)

Antioxidants are substances that protect your cells against oxidation, especially oxidation by molecules called free radicals. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Vitamins a, c, e, as well as beta-carotene, lutein, lycopene, and selenium, are common antioxidants. Foods high in antioxidants include fruits, ...Read more


2

2
Which vitamins are also antioxidants?

Which vitamins are also antioxidants?

Several: The 3 major antioxidant vitamins are vitamins e, c, and a (beta-carotene). More substances than these are antioxidants in us, though. ...Read more

3

3
Is it good to take antioxidants along with other vitamins?

Is it good to take antioxidants along with other vitamins?

Which antioxidants?: A diet rich in fresh vegetables and fruits is better than chasing supplements of unproven value. It is not only expensive but may be harmful to take supplements that are not recommended by the fda. ...Read more

4

4
Why are taking vitamins and / or antioxidants good for you?

Why are taking vitamins and / or antioxidants good for you?

Not clear: It is unclear whether taking these agents is helpful. In some circumstances vitamins - taken in conventional doses - have been harmful. It is undoubtedly best to eat a balanced diet - rich in natural sources as there are almost certainly ingredients there that will not be found in pills and supplements. It is a complex question but I am not certain i agree with your starting premise... ...Read more

5

5
What are considered well accepted benefits from taking antioxidant vitamins?

Healthy body: You should take antioxidants because oxidative stress has been found to cause many chronic conditions including cancer, alzheimer's disease among many others. A diet rich in fruits and vegetables (8-10 portions per day)will give you the required antioxidants. The next best thing to fruits and vegetables in juice plus. https://www.juiceplus.com/nsa/content/home.soa?site=jb96909. ...Read more

6

6
Besides the benefits of vitamins/minerals/fibre/antioxidants, what else is good about vegies?

Besides the benefits of vitamins/minerals/fibre/antioxidants, what else is good about vegies?

Fiber content: The fiber content in vegetables will help reduce the risk of heart disease, obesity and diabetes. Half of your meals everyday should be either fruits or vegetables. www.otwithmd.com. ...Read more

7

7
What is free radicals and antioxidants in vitamin section?

What is free radicals and antioxidants in vitamin section?

Important question: Free radicals are produced by oxidative stress, which happens during stress, metabolism, sickness, and eating certain kinds of food. Free radicals damage the body, mostly by damaging dna and interfering with important metabolic processes. Anti-oxidants absorb these free radicals and therefore decrease the amount of damage. ...Read more

9

9
How do antioxidants like vitamin C work in the body?

Antioxidants: Antioxidants like vitamin c, fish oil, vitamin e, and others prevent the formation of free radicals. It is widely believed that free radicals are responsible for triggering diseases like cancer, and cardiac disease. ...Read more

10

10
Which antioxidants vitamins or herbs supplement is safe to eat ???

Which antioxidants vitamins or herbs supplement is safe to eat ???

Multivitamins: are like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. The dose (read label and check that half or more of the ingredients are several 100 per cent above RDA. Dose more important than a long list. Ask about a specific condition or supplement ...Read more