Doctor insights on: Anti tyramine diet to help with gout

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What is the best diet for gout patients?

What is the best diet for gout patients?

Low-purine Diet: Low-purine diets-- i.e., diets low in beans, meat extracts, kidneys, liver, sweetbreads (tripe, menudo, etc), bacon, , turkey, sardines, smelts, herring, anchovies, pheasant, mutton leg, scallops, codfish, haddock, trout, veal, venison, salmon, etc. But, as long as your uric acid is well-controlled (with medicine and the like), you could still potentially consume these types of food in moderation. ...Read more

Dr. Arthur Heller
2,585 Doctors shared insights

Diet (Definition)

Refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What is the best diet for gout patients?

What is the best diet for gout patients?

Low purine foods: Gout can be triggered by purine rich foods, diuretics or alcohol. It causes the body to have an increase in uric acid resulting from too much production or inability for the body to rid uric acid properly. ...Read more

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Is there an easy diet to follow to avoid gout flare?

Is there an easy diet to follow to avoid gout flare?

Yes: Limit meat, poultry and fish. Animal proteins are high in purine. Avoid or severely limit high-purine foods, such as organ meats, herring, anchovies and mackerel. Red meat (beef, pork and lamb), fatty fish and seafood (tuna, shrimp, lobster and scallops) are associated with increased risk of gout. Because all meat, poultry and fish contain purines, limit your intake to 4 to 6 ounces (113 to 170 gr. ...Read more

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Can there be an easy diet to follow to avoid gout flare ups?

Can there be an easy diet to follow to avoid gout flare ups?

Gout diet: Lowering uric acid: Adjust diet. Take in tart cherry juice +tart cherries, 10/day. Add Lemon extract 2 tblspns/day. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 L /day. ...Read more

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Does anyone have a diet for 12 year old with tyramine problems?

Does anyone have a diet for 12 year old with tyramine problems?

? Migraine: If tyramine problem=migraine, here is a list of foods that are rich in tyramine to avoid triggering headaches: chocolate, yoghurt, all cheese except cottage cheese, smoked/pickled fish/meats (inc herring, caviar, bologna, salami, pepperoni), liver, avocados, bananas, figs, raisins+ red wine. Check out my plate recommendations for food ideas, alternatives. From a fellow migraineur since childhood:). ...Read more

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What kind of diet is good for an 63 year old woman who has gout and diabetes?

What kind of diet is good for an 63 year old woman who has gout and diabetes?

Gout and dm diet: ADA 1800cal /day. No sugar. No bread. No muffins. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat nonstarch veggies and hi pulp fruits. Whole grains and nuts are excellent. Drink 3 L /day. ...Read more

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Could you suggest me a good diet for an 63 year old woman with gout and diabetes?

Could you suggest me a good diet for an 63 year old woman with gout and diabetes?

Gout dm diet: Optimal features - take in tart cherry juice +tart cherries, 10/day. Add Lemon extract 2 tblspns/day. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat only of pulpy fruit and non starch veggies. No bread. Drink 3 L /day. ...Read more

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Can I eat chicken on gout diet?

Can I eat chicken on gout diet?

Excellent choice: Yes, chicken is an excellent choice, especially grilled, baked, roasted. ...Read more

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Which kind of diet to follow for high cholesterol and gout?

Which kind of diet to follow for high cholesterol and gout?

Gout - chol diet: Take in tart cherry juice +tart cherries, 10/day. Add Lemon extract 2 tblspns/day. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 L /day. ...Read more

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What kind of diet is recommended for someone with high cholesterol and gout?

What kind of diet is recommended for someone with high cholesterol and gout?

Gout cholesterol die: Lowering uric acid and cholesterol - Adjust diet. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 L /day. Exercise daily. Do not smoke. ...Read more

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Is gout related to my diet?

Is gout related to my diet?

Yes: Purine rich foods and alcohol can contribute to a rise in blood uric acid levels and contribute to gout and it's symptoms. Gout is a metabolic disorder that ingestion of certain foods can aggravate. Avoiding moderate and high purine rich foods may help keep the onset of gout symptoms at bay. ...Read more

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I need a diet for gout relief.?

I need a diet for gout relief.?

Low purine diet: Low purine foods include milk, egg whites, vegetables, berries, breads and pasta. Avoid alcohol and high purine foods such as red meat, salty fish, liver, gravy, mincemeat, scallop and mussels. All protein contains purines and should be consumed in moderation. Consult your doctor for a balanced diet so that you are still getting all your nutrients. ...Read more

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Can I eat calamares on gout diet?

Probably shouldn't..: A gout sufferer should also avoid oysters, calamari, sushi, crabs and scallops. While going off these foods, a gout sufferer is advised to drink a lot of milk and other dairy products. Dairy products help by decreasing the levels of uric acid in the body due to its alkaline nature. ...Read more

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Any diet recommendations for gout?

Gout diet: Take in tart cherry juice +tart cherries, 10/day. Add Lemon extract 2 tblspns/day. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 L /day. Nuts are excellent. ...Read more

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What is the recommended diet for individuals with gout?

What is the recommended diet for individuals with gout?

Avoid....: Organ meats, red meat in general, excessive alcohol, and several other things. Cherry juice helps. However, even implementing these, in my opinion the effects are modest and result in life-style changes that can be large. Reducing etoh and not-eating organ meats are good ideas unto themselves. But the majority of people with increased urate: 1/3 under secrete: 1/3 over-produce; and 1/3 both. ...Read more

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I am looking for foods that are healthy for a low tyramine diet.?

? Migraine: If tyramine problem=migraine, here is a list of foods that are rich in tyramine to avoid triggering headaches: chocolate, yoghurt, all cheese except cottage cheese, smoked/pickled fish/meats (inc herring, caviar, bologna, salami, pepperoni), liver, avocados, bananas, figs, raisins+ red wine. Check out my plate recommendations for food ideas, alternatives. From a fellow migraineur since childhood:). ...Read more

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I suffer from severe gout. What are good medications and diet suggestions?

I suffer from severe gout. What are good medications and diet suggestions?

Gout diet: Adjust diet. Take in tart cherry juice +tart cherries, 20/day. Add Lemon extract 4 tblspns/day. Avoid alcohol, animal fats, organ meats, anchovies, sardines, tuna, salmon, and shellfish. Limit other meats to 4 oz/day. Avoid high fructose corn syrup containing drinks and foods. Add egg whites, quinoa, soy as protein. Eat lots of citrus fruit and veggies. Drink 3 L /day. Allopurinol is usual med. ...Read more

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What would you say is the very best medicine you can take, and can your diet affect gout?

What would you say is the very best medicine you can take, and can your diet affect gout?

Allupurinol: You should first be evaluated for your gout. A rheumatologist is the best to evaluate this condition. There are several medications but the long range medication to prevent acute gouty attacks is allopurinol. ...Read more

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I have gout and trying to eat more plant based diet. Question: do black beans and soy products have a neg impact on gout?

I have gout and trying to eat more plant based diet. Question: do black beans and soy products have a neg impact on gout?

No & no: The easy answer is that there's no evidence that soy is bad for gout. Check out http://www. Ncbi. Nlm. Nih. Gov/pubmed/21859653. Data behind beans varies due to different kinds of beans. Check out http://healthyeating. Sfgate. Com/kind-beans-good-low-purine-diet-10856.html & http://www. Whfoods. Com/genpage. Php? Tname=foodspice&dbid=2. Regardless, worse beans are still better than animal products. ...Read more

Tyramine (Definition)

Tyramine is a compound found in our foods, especially rich in cheese and wine. It is known because in patients that are taking maois, eating tyramine rich foods can cause severe side effects due to ...Read more


Dr. Pierre Moeser
906 Doctors shared insights

Gout (Definition)

Occurs when too much uric acid gets deposited in a joint. Lifestyle factors like red meat and alcohol ...Read more