Top 20 Doctor insights on: Anti estrogen foods list
Hormones in food:
Foods that contain phytoestrogens (weak Estrogens produced by plants) include vegetables, legumes (beans), seeds, dairy, and soy.
Anti-estrogenic foods are foods that block estrogen include broccoli, buckwheat, cabbage, citrus fruits, corn, fruit (other than apples, cherries, dates and pomegranates), grapes, green beans, melons, onions, pears, pineapples, squash, rice, white flour, and tapioca. ...Read more
Neither: There is a huge amount of disinformation about foods being estrogenic or anti-estrogenic. It is almost all propaganda -- advertising and fringe politics -- rather than real science, and it's mostly just lies. I've seen a militant who makes false claims about chemicals estogenizing the environment & hurting men eating a tofu sandwich, which is among the highest sources of phytoestrogens. ...Read more
For patients on these drugs for breast cancer there is no downside to workouts. There may be some muscle or joint discomfort, but there is no danger for workout. Workouts are good for women on these drugs.
The use in body builders is a bad ideas because of joint pain, cholesterol changes. Some are taken illegally to block side effects of androgen.
In that case illegal and not smart! ...Read more
No: As it is unregulated by the fda men taking it for big prostates may find that the actual amount of the substance is quite variable from each manufacturer and from batch to batch. Do not waste your money using it as an antiestrogen - your physician can write for generic anastrazole if it is appropriate for you. ...Read more
It may but not used: While it may help block growth of the breast cancers in women, it is generally not considered first line therapy for gynecomastia and is not indicated for this purpose. However, I recently had a patient whose endocrinologist prescribed this as an off label indication. You should first be fully evaluated by an endocrinologist. ...Read more
Yes. With the administration of clomiphene, an antiestrogen, approximately 50% of patients achieve partial reduction in breast size, and approximately 20% of patients note complete resolution.
Tamoxifen, an estrogen antagonist, is effective for recent-onset and tender gynecomastia. Up to 80% of patients report partial to complete resolution. Another drug is danazol. ...Read more
Evista (raloxifene): Some that use Evista (raloxifene) note the increase menopausal side effects ie hot flushes Evista (raloxifene) possible decrease risk of breast cancer. ...Read more
The anti-estrogen drug aromasin (exemestane) is causing a lot of aches and pains. Is this normal?
No: However, Aromasin (exemestane) has a lot of side-effects, and joint pain is one of the most frequent, occurring in around 15% of people who are taking the drug. There are alternatives to this medication, but unfortunately they all share the same side-effects. However, that said, it is never certain that you as an individual would not find an alternative less troublesome. Ask your doctor about this. ...Read more
Are white potatoes anti-estrogen or photo estrogen? Someone told me to stay away f rom white potatoes, are they high estrogen?
They're safe: They're safe. Eat them in moderation.Get a more detailed answer ›
If taking an anti-estrogen/test booster (nolvadren xt) would I suffer any rebound effects of raised E when stopping supplementation?
Yes: Any time you take something that affects your natural production of hormones, there is typically a "withdrawal" that occurs as your body tries to return to its natural state. This is especially true with any "supplement" that affects testosterone production. That is why most of these supplements are banned or become banned once the governing bodies learn about them. ...Read more
I recently started androgel, Should I be concerned about an increase in estrogen? And is it okay to take an anti estrogen with trt therapy?
Good question: testosterone can & does convert to estrogen (estradiol), so increasing testosterone can result in increasing estrogen. Testosterone can compete with estrogen, but a surplus will make it more likely to increase the enzyme aromatase, which converts T to E. Additionally, testosterone from an external source will generally shut your own production down significantly after about 3-5 weeks ...Read more
What is flax seed and is it considered photo estrogen or anti-estrogen? Also what is meant by testosterone?
Possibly both: Flaxseed is the seed of the flax plant. It is usually considered a phytoestrogen, a plant substance with properties similar to estrogen, but in young women with high estrogen, some phytoestrogens (soy, for example) may act as a anti-estrogen. Testosterone is the primary hormone of men (like estrogen is the primary hormone of women). Women, however, do make small amounts of it too in their ovaries. ...Read more
I am going ro start 200mg of test. Do I need an anti-estrogen? My doctor won't prescribe one. Thanks.
Tough decision: Testosterone metabolism will yield estrogen which may increase your breast tissue. The addition of an anti estrogen is a debatable issue because the estrogen gives you some cardiac protection and the addition of an estrogen blocker may allow for the development of cardiac disease. I would use the test and follow your lipid profiles every 6 mo or so. ...Read more
Gynecomastia: Generally, no treatment is required. Pubertal gynecomastia resolves spontaneously within several weeks to 3 years in approximately 90% of patients. Breasts greater than 4 cm in diameter may not completely regress. For patients with idiopathic gynecomastia or with residual gynecomastia after treatment of the primary cause, medical (antiestrogens) or surgical treatment may be considered. ...Read more