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Doctor insights on: Anti Aging Foods

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What are anti-aging foods?

What are anti-aging foods?

Healthful foods: I don't like the term anti-aging, as nothing stops aging, but a healthy diet will slow the aging process. The foods considered best for this are organic fruits & vegies, spices, nuts, seeds & healthy protein sources. Just as important is avoiding foods that accelerate aging, esp. Sugars, processed grains & fried foods. I would choose organic foods when possible, esp. If you eat meats/eggs/dairy. ...Read more

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What are some good, anti-aging foods to be eating?

What are some good, anti-aging foods to be eating?

Whole and Organic: The best anti-aging foods are whole foods; meaning they come from nature and are not processed. They don't contain sugar, high-fructose corn syrup, preservatives, dies, chemicals, artificial colors and are devoid of pesticides and other toxic chemicals. Best are organic. Stick to vegetables, the more color the better, whole grains but no wheat product, lean protein lagumes, fruits, nuts and seeds. ...Read more

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Aging Gracefully (Checklist)

Stay socially connected
once
Maintain a healthy diet and exercise
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Get a yearly physical
yearly
Take good care of your physical appearance
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Please suggest some anti aging foods for old person?

Please suggest some anti aging foods for old person?

Anti-aging: The best anti-aging food are those rich in anti-oxidants and those that alkaline the tissues. Some examples are rich color foods and vegetables. ...Read more

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Wanted to know where can I find information on anti aging foods?

Wanted to know where can I find information on anti aging foods?

Healhful foods: Nothing stops aging, but a healthy diet can slow aging & an unhealthy diet accelerates aging. The foods considered best for this are organic fruits & veggies, spices, nuts, seeds & healthy protein sources. Just as important is avoiding foods that accelerate aging, esp. Sugars, processed grains & fried foods. I'd choose organic foods when possible, esp. If you eat meats, dairy & eggs. See comment: ...Read more

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Treating Food Poisoning (Checklist)

For severe cases, go to the emergency room/call the Poison Control Center for an antidote
Once
Go to the emergency room if you're vomiting nonstop
Once
If you have diarrhea, eat something to stop water loss
Once
If you have excess dehydration, go to the emergency for IV fluids
Once
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Which type of food is good for anti aging?

Which type of food is good for anti aging?

Healthy food: Focus on a colorful plant based diet. Eat lean proteins. Stay hydrated. Avoid alcohol and nicotine containing products. Be careful about focusing too much on superfoods. They are obviously fine to incorporate but don't get so caught up in making them the majority of your diet. ...Read more

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What are some good foods for anti-aging?

What are some good foods for anti-aging?

Fruits and vegetable: Eating plenty of fresh fruits and vegetables contain antioxidants that can help delay signs of aging. ...Read more

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Please answer! What kind of food is good for anti aging?

Please answer! What kind of food is good for anti aging?

Healhful foods: Nothing stops aging, but a healthy diet can slow the aging process and an unhealthy diet accelerates aging. The foods considered best for this are organic fruits & veggies, spices, nuts, seeds & healthy protein sources. Just as important is avoiding foods that accelerate aging, esp. Sugars, processed grains & fried foods. I would choose organic foods when possible, esp. If you eat meats/eggs/dairy. ...Read more

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How to get rid of ance and pimple marks at home naturally? What food help in anti aging

How to get rid of ance and pimple marks at home naturally? What food help in anti aging

Scars & VitaminE: Life holds no guarantees as we know, but vitamin e oil placed directly on the scar regularly can help to fade or remove the scar. You can get a bottle of it in the drug store. It's inexpensive and worth a try; just be patient. A dermatologist is the best place to start. Whole foods best for anti-aging, as little as possible of processed foods and sugar. ...Read more

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How is cynergy tk related to anti-aging?

How is cynergy tk related to anti-aging?

Keratin: Cynergy tk is a product derived from wool - it is a type of keratin used topically. It is a protein that is used to help stimulate collagen production. The data keratec claims is that it improves elasticity of skin and is an antioxidant. It is used to prevent and improve wrinkles. See article - http://www. Nutraingredients. Com/industry/keratec-unveils-synergistic-skin-health-ingredients. ...Read more

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I am 25. Should I start using anti aging products.

Myths: Do you really still believe that there are any products that are actually 'anti aging'? ...Read more

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What do you advise if I'm looking for anti-aging products that are "affordable"?

Healthtap Doctors: Are asked not to endorse specific brands or product lines. ...Read more

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What are suggested anti-aging creams?

What are suggested anti-aging creams?

Retin-A: The only cream that has been shown in research studies to be effective is retin-a. This does require a prescription. Other creams don't show any improvements when studies in placebo controlled independent research conditions. ...Read more

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What is the best anti aging herb for skin?

What is the best anti aging herb for skin?

EASY: NONE. Such a thing does not exist except in the claims of unscrupulous people who prefer to be con men rather than work for an honest living. They prey on gullible people eager to buy miracles. DON'T BE A SUCKER. Whenever you see "all natural" or "herbal" or "homeopathic" or "amazing! " you will know for sure it is a scam. ...Read more

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What exactly is longevity/anti-aging medicine?

We're all in the biz: All physicians are in the business of "anti-aging", that's what we do! Everything we teach you and prescribe to you is meant to either make you more comfortable or prolongue your life. Anything else outside of the "satndard of care" is generally quakery and expensive snake oil. Don't waste your money, find a doctor you trust and take their advice. ...Read more

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Do avonlea anti-aging serum and versilla work?

Do avonlea anti-aging serum and versilla work?

Eye of the beholder: See Consumer Health Review as satisfaction reviews are mixed and the automatic refills can be expensive. ...Read more

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Which is good food for the age of 16 years old?

Which is good food for the age of 16 years old?

Whole unprocessed: In general whole foods, with the best balance of nutrients (protein, unrefined carbohydrates and healthy fats) are best for any age. Diet should be chosen based on assessment of health status, possible sensitivities or needs including for older or younger adults. Consider consulting a nutritionist, and I prefer those with functional medicine background. ...Read more

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What is the age to start using anti-aging creams?

Skincare: A good skincare program can really have a nice cosmetic benefit. Both sunscreen use and Retin-A use have been proven to be beneficial. Best to see your local dermatologist or plastic surgeon for more details. Think about starting in your mid-30's. ...Read more

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What is the active element in anti-aging lotions?

The answer to: Your question fills a book. Dr Zoe Draelos wrote a wonderful book on cosmeceuticals that would help answer your question. My book doesn't come out til next year so I would look hers up:) ...Read more

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At what age should my baby start eating baby food?

At what age should my baby start eating baby food?

About 6 months.: If you are nursing your baby and he is thriving there is no hurry. Also consider what your schedule is and when the baby seems to giving you signals he is ready such as nursing much more frequently, not seeming to get full and interest in your food. ...Read more

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What are the side effect of anti aging products?

What are the side effect of anti aging products?

Depends: And you are 17. Why are you interested in anti aging?? You should be interested in aging. Come on, grow up already! ...Read more

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Is microdermabrasion an effective anti-aging method?

Is microdermabrasion an effective anti-aging method?

Not exactly.: By itself microdermabrasion only removes the top surface of the skin. However, this makes your skin more porous so anti-aging preparations or laser treatments will be better absorbed. You can accomplish the same thing with a scrub or a gommage. Done regularly, any exfoliation method will teach your skin to "turn itself over" which will reduce the outward signs of aging. ...Read more

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What fruits or vegetables can be eaten for anti aging?

Anti-aging: The most beneficial fruits and vegetables are generally those which are richly colored e.g. Dense green, red, blue, and yellow. These vegetables, berries and fruits usually contain numerous beneficial ingredients including major anti-oxidants beneficial for anti-aging. ...Read more

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At what age is it good to start using anti-aging creams?

At what age is it good to start using anti-aging creams?

Depends on: What you call anti-aging creams. Anything with UV sunblock is anti-aging. Everything else is cosmetic and does not present aging of the skin, per se! Also expensive with no true benefit. Adequate nutrition and UV protection works best. And drink plenty of water! ...Read more

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What ages healthy people the most? Wrong food or exercise? Genes?

What ages healthy people the most? Wrong food or exercise? Genes?

Difficult call.: Exposure to uv radiation (sun), tobacco use, and excess alcohol or drug use are the things doctors see that make people appear "older than stated age". After avoiding those insults, to me, the *right* food does most to reverse aging. Eating right can even turn on the right genes to promote a healthier you. See books by drs fuhrman, mcdougall, and barnard or go to forksoverknives. Com. ...Read more