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Doctor insights on: Anti Aging Foods

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What are anti-aging foods?

What are anti-aging foods?

Healthful foods: I don't like the term anti-aging, as nothing stops aging, but a healthy diet will slow the aging process. The foods considered best for this are organic fruits & vegies, spices, nuts, seeds & healthy protein sources. Just as important is avoiding foods that accelerate aging, esp. Sugars, processed grains & fried foods. I would choose organic foods when possible, esp. If you eat meats/eggs/dairy. ...Read more

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What are some good, anti-aging foods to be eating?

What are some good, anti-aging foods to be eating?

Whole and Organic: The best anti-aging foods are whole foods; meaning they come from nature and are not processed. They don't contain sugar, high-fructose corn syrup, preservatives, dies, chemicals, artificial colors and are devoid of pesticides and other toxic chemicals. Best are organic. Stick to vegetables, the more color the better, whole grains but no wheat product, lean protein lagumes, fruits, nuts and seeds. ...Read more

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Aging Gracefully (Checklist)

Stay socially connected
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Maintain a healthy diet and exercise
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Get a yearly physical
yearly
Take good care of your physical appearance
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Please suggest some anti aging foods for old person?

Anti-aging: The best anti-aging food are those rich in anti-oxidants and those that alkaline the tissues. Some examples are rich color foods and vegetables. ...Read more

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Wanted to know where can I find information on anti aging foods?

Wanted to know where can I find information on anti aging foods?

Healhful foods: Nothing stops aging, but a healthy diet can slow aging & an unhealthy diet accelerates aging. The foods considered best for this are organic fruits & veggies, spices, nuts, seeds & healthy protein sources. Just as important is avoiding foods that accelerate aging, esp. sugars, processed grains & fried foods. I'd choose organic foods when possible, esp. if you eat meats, dairy & eggs. See comment: ...Read more

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Treating Food Poisoning (Checklist)

Go to ER/call Poison Control Center for antidote for serious cases
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If you're vomiting nonstop, go to the ER
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If you have diarrhea, eat something to stop water loss
Once
If you have excess dehydration, go to the ER for IV fluids
Once
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Which type of food is good for anti aging?

Which type of food is good for anti aging?

Healthy food: Focus on a colorful plant based diet. Eat lean proteins. Stay hydrated. Avoid alcohol and nicotine containing products. Be careful about focusing too much on superfoods. They are obviously fine to incorporate but don't get so caught up in making them the majority of your diet. ...Read more

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What are some good foods for anti-aging?

What are some good foods for anti-aging?

Fruits and vegetable: Eating plenty of fresh fruits and vegetables contain antioxidants that can help delay signs of aging. ...Read more

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Please answer! what kind of food is good for anti aging?

Please answer! what kind of food is good for anti aging?

Healhful foods: Nothing stops aging, but a healthy diet can slow the aging process and an unhealthy diet accelerates aging. The foods considered best for this are organic fruits & veggies, spices,nuts, seeds & healthy protein sources. Just as important is avoiding foods that accelerate aging, esp. sugars, processed grains & fried foods. I would choose organic foods when possible, esp. if you eat meats/eggs/dairy. ...Read more

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How to get rid of ance and pimple marks at home naturally? What food help in anti aging

How to get rid of ance and pimple marks at home naturally? What food help in anti aging

Scars & VitaminE: Life holds no guarantees as we know, but vitamin e oil placed directly on the scar regularly can help to fade or remove the scar. You can get a bottle of it in the drug store. It's inexpensive and worth a try; just be patient. A dermatologist is the best place to start. Whole foods best for anti-aging, as little as possible of processed foods and sugar. ...Read more