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Doctor insights on: Anorexic Calorie Intake

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I am suffering from anorexia and restricts my intake to 200 calories/day. I have night sweats every night, I am sweaty but still cold Why ? How come ?

I am suffering from anorexia and restricts my intake to 200 calories/day. I have night sweats every night, I am sweaty but still cold Why ? How come ?

You need a medical c: A medical check is necessary to help you sort this problem out. Have you seen any doctor or not yet? You can not survive on such little amount of food that you claim to me taking in! Anything less than 1, 000 calories perday is inadequate. So get to see a PCP immediately to find out the cause of your problem and its possible solutions. ...Read more

Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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What is my calorie intake if i'm trying to lose weight?

What is my calorie intake if i'm trying to lose weight?

Don't count calories: This is a confusing topic because of how people misuse terms. Calorie is a measure of heat when something is burned. You can burn a piece of wood and get calories. With a typical diet you burn carbohydrates for energy(and excess is stored as fat). If you want to lose weight restrict your carbs (all starches and sugars). The average person only needs about 100-150 grams of carbs for a whole day. ...Read more

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Is it ok to lose weight without reducing my calorie intake?

Yes: Yes. If your calories burned exceed calories taken in - that can allow for weight loss. ...Read more

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How can I avoid food-boredom while restricting calorie intake?

How can I avoid food-boredom while restricting calorie intake?

There are a variety: of healthy foods so you can mix it up daily. Try different spices to add different flavors. A healthy diet does not need to be boring. ...Read more

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Is reducing your calorie intake a guaranteed way to loose weight?

Is reducing your calorie intake a guaranteed way to loose weight?

To Lose Weight: Reducing your calorie intake IS NOT a guaranteed way to lose weight. IT is NOT WHAT you eat It is What is Eating You! Let the Wise Man within you ask: What made you overweight Duration of being overweight Exercise in daily life Unresolved feelings of sadness hurt, guilt, resentment, frustration, boredom, or loneliness leading to overeating See Psychiatrist for Therapy for coping with stress. ...Read more

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What is the suggested daily calorie intake for a 22 year old man?

What is the suggested daily calorie intake for a 22 year old man?

Really Depends: There isn't any specific calorie count in general. It would depend on body build, level of activity, and also on the diet itself. ...Read more

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Can you please discuss the daily calorie intake of a 15 year old?

See below: Roughly 2000 calories per day. Though this can vary with exercise, growth spurts and so forth. The best way is to watch growth and weight charts with your pediatrician. Get in touch with them to help you. ...Read more

Ingestion (Definition)

Is the consumption of ...Read more