Doctor insights on:
Ankle Stiff Sore Run Pain Discomfort
Possible Problem: No. A stiff sore ankle is a sign of inflammation. This could be the result of an injury or of repeated microtrauma. You it needs to be treated with some rest, possibly nsaid's, and then a gradual return to exercise. If is does resolve with a few days of rest or it it recurs when you return to exercise - you should have it evaluated by you physician or a sports medicine physician. ...Read moreSee 1 more doctor answer
When I run my ankles or knees will hurt and feel sore immediantly any tips on how to run without pain in ankles and knees ?
Strengthen....: Strengthening your hips, knees, and ankles will often make it easier to run without pain. The best thing to do is see your doctor who may refer you to a physical therapist. One can also get exercises off the internet. Be sure to have well fitting shoes, proper arch support, and exercise on a flat, stable surface. If overweight, one should lose some weight... All of these ideas will help. ...Read moreSee 1 more doctor answer
I have a sore ankle and lower leg after a run, however this is only when I walk and it's quite painful however when I run the pain goes away?.
Soreness in both my ankles (limping) day after run 3 miles. Had MRI and rehab after twist a couple years ago. Doc said just a lot of junk in there.
Sharp pain in ankle while running. Day after ankle feels hot/cold. Sore feeling with random sharp pains running up leg?
cramping calf-to-ankle after running,gets sore for next few days.was just walking,felt pop in lower leg.sharp pain initially, now dull pain.full mvmnt
Pop sounds Bad.: Feeling a pop in a calf, especially under the circumstances you have given, is certainly concerning. I would recommend that you see a specialist for a evaluation of your calf. Pops can be an indication of a slight tear that could lead to something more serious. Second guessing this potential problem is just not worth it. ...Read more
My ankle is swollen some, like it swells in hot weather. Behind that leg is a sore spot, and when you run your hand over it , you feel a lump. Just wondering what this could be. Thanks!?
A few thoughts...: Could be arthritis as some people have start-up stiffness that diminishes after they get going. Also if there is swelling that is a component this may decrease with activity and allow greater range of motion. Could also be tendinopathy/paratenonitis. I would need more information to get you a definitive diagnosis and treatment. Go to www.Orthodoc.Aaos.Org/footankle to make an appointment. ...Read more
- Talk to a doctor live online for free
- Abdominal discomfort back pain and stiff neck
- Sprained ankle healed stiff sore stretch
- Reasons for a stiff neck sore muscles with back pain
- Ask a doctor a question free online
- Stiff neck pounding headache sinus pain and sore throat
- Sore breasts and lower abdominal pain
- Ankle pain
- Sore breasts and lower back pain
- Talk to a podiatrist online for free