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Doctor insights on: Ankle Circles

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Ankle stiffness diminishes with ankle circles, right?

Ankle stiffness diminishes with ankle circles, right?

Not always: Depending on the cause of the ankle stiffness, motion might help to remove some of the stiffness. ...Read more

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Diagnosed with ankle tendonitis, now foot , ankle lower leg all swollen. ?

Diagnosed with ankle tendonitis, now foot , ankle lower leg all swollen. ?

Ankle smankle: You need to describe the location of the ankle tendonitis. Is it front, back, inside, outside painful to stand or move? What was done to confirm the diagnosis of tendonitis. If you are continuing to use the ankle is that motion now causing compensatory swelling? Or is something else really going on? A lot to think about but it will make your problem easier to solve. ...Read more

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Ankle pain, no injury. Start with heel pain on L, ankle, move to achilles, outer ankle bone, then L ankle can't bear weight. Then, R outer ankle bone?

Ankle pain, no injury. Start with heel pain on L, ankle,  move to achilles, outer ankle bone, then L ankle can't bear weight. Then, R outer ankle bone?

Pain: can be arthritis and compensating to other side causing pain. It is common issue with plantar fasciitis patient will favor the other side and then they get inflammation to the joint area ...Read more

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Blood pooling, both feet - outer along talus/tarsals. Edema right foot/hand. Knuckles red or bluish, feet/hands hot/splotchy, big veins w/ activity?

Blood pooling, both feet - outer along talus/tarsals. Edema right foot/hand.  Knuckles red or bluish, feet/hands hot/splotchy, big veins w/ activity?

May be acrocyanosis: Some of these symptoms match acrocyanosis, which is a physiologic way that blood can cause pooling. The edema is not related . Cannot say why your hands are splotchy . Your evaluation may help clarify your medical situation. ...Read more

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Swelling back leg isolated below gastrocnemius to ankle. MRI, arteriovenous US normal.Tightness both sides of leg near ankle w/ dorsiflex. Tendonitis?

Swelling back leg isolated below gastrocnemius to ankle. MRI, arteriovenous US normal.Tightness both sides of leg near ankle w/ dorsiflex. Tendonitis?

MRI of what?: This is tendonitis the MRI should have picked it up. If it was a Baker's cyst the US should have picked it up. What else did these examinations show? You need to discuss with your physician the results of the tests and what was and what was not imaged. ...Read more

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Feet & toes turning blue. From ankels down?

Feet & toes turning blue. From ankels down?

Vascular: You need to see your dr asap. If this becomes worse before you can see your dr. Go to the er. ...Read more

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Feet get red after walking. veins buldging. left foot and ankle discoloured since ankle sprain over three years ago.how do i prevent feet from redness?

Feet get red after walking. veins buldging. left foot and ankle discoloured since ankle sprain over three years ago.how do i prevent feet from redness?

Blood vessels.: There is a host of reasons why your feet get red and the veins bulge after walking. More than likely it is tied to the way the blood flows to the feet, supplies the tissues and then returns back up the leg. Medications, blood vessel health, capillary return are just a few possibilities. You would be best served to have a thorough evaluation before any action is taken. ...Read more

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Fractured fibula, high ankle sprain 5 wk. No surgery, immobilized, no weight. Still having signif. Foot swelling, numb toes and darker color top foot.

Fractured fibula, high ankle sprain 5 wk. No surgery, immobilized, no weight. Still having signif. Foot swelling, numb toes and darker color top foot.

NOrmal: Pain and swelling after a combined fracture/dislocation can persist for months. Follow up with ortho doc and xrays is required and pt is almost manidtory to regain motion and function. The numbness associated with a fracture sprain usually come from stretching the nerve(s) and may take up to a year to resolve. ...Read more

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Can having flat feet contribute to ankle instability after two ankle sprains?

Can having flat feet contribute to ankle instability after two ankle sprains?

Possible: Over pronation may increase stresses on the inner ankle following medial ankle sprains. ...Read more

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Knee pain , both knees and legs swelling ?

Knee pain , both knees and legs swelling ?

See doctor: There are many possible reasons for knee pain and swelling. They include things like trauma, infection, overuse, and many more. A doctor can provide an evaluation and diagnosis which will guide the treatment plan. Best wishes. ...Read more

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Can knee braces straighten bowed legs in adults?

Can knee braces straighten bowed legs in adults?

Not likley: Either you are genetically destined to be bow legged or increasing wear along the inside of the knee with time is causing you to become bow-legged. Rarely a disease process could contibute to bowing of the legs. See an orthopedist for clarity in diagnosis. Unloader braces can be helpful with pain and function but cannot straighten an adult bowed knee. ...Read more

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Can croc shoes cause foot, ankle, knee injuries?

Can croc shoes cause foot, ankle, knee injuries?

Crocs are: For the most part very comfortable. There are medical versions which are a bit more supportive. I'd suggest that they are less likely to cause injury than the omnipresent flip-flop. ...Read more

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