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Doctor insights on: Anger Violence

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Hw can I cure anger?

Hw can I cure anger?

Anger: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for. ...Read more

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Violence (Definition)

Violence is described by the World Health Organization as the use of physical force or power, threatened or actual, against oneself, another person, or against a group or community, that either results in or has a high likelihood of resulting in injury, death, psychological ...Read more


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Is anger a part of add?

Is anger a part of add?

Yes: Children with add often have difficult time modulating their emotion and can get very angry ...Read more

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How to manage your anger?

How to manage your anger?

1 simple tip- : Count to 10 before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for dealing with. ...Read more

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How can you control anger?

How can you control anger?

Agree w Dr. Fox: One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for. ...Read more

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How can I relieve my anger?

How can I relieve my anger?

See Below: Find out what triggers your anger. Pay attention to the body signs -- where it feels in your body; pay attention to the thoughts you're having at that moment. Diary will be helpful to figure out these things. Physical activity, self-care, deep breathing, relaxation; leaving the situation when you feel angry. Anger is normal; what we do with it, might become problematic. ...Read more

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How can I release my anger?

Anger: Try to be tactful, direct, non-defensive and stick to the facts of your experience. Also be aware that anger often hides more fundamental feelings that need to be expressed. Best. ...Read more

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What might cause anger issues?

What might cause anger issues?

Two thoughts: The possibilities here are numerous, but at least two that come to mind are 1) childhood developmental factors, and 2) anger as covering over other feelings. For the first one, if children aren't taught to deal with anger early on, they'll have trouble with it later. For the second one, anger can sometimes be an internal defense against other, more troubling feelings that are harder to express. ...Read more

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How can you manage your anger?

How can you manage your anger?

Multiple modalities: meditation, exercise, prayer, aromatherapy, behavioral counseling ( CBT). read- The Relasxation Response by Herbet Benson,M.D.. I think the best way to start is to see a psychoilogist for behabioral counseling. Speak to your physician for advice re: medication. ...Read more

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How can you control your anger?

Anger: Realize that anger is often a cover up for more fundamental feelings like hurt, sadness and fear. Confide in a friend who can help you slow down and uncover the origin of your distress. Consult a mental health professional to help you work through your distress while learning how to control the destructive anger you have been experiencing. Best. ...Read more

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Does texting affect teen anger?

Does texting affect teen anger?

Perhaps: While I have no studies to prove it, i believe it does. Texting has replaced face to face communication and learning to problem solve with another person. We often say things in text we would not in person, so i believe it could affect anger in people not just teens. Promoting talking not texting is helpful. It needs to be balanced in this day of information technology. ...Read more

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How to keep my anger in control?

Anger: Work hard to understand what your anger is covering over, often if it is a habit it masks other more fundamental feelings like hurt or sadness. Anger can hide vulnerability and make a person feel superficially powerful. Best. ...Read more

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How should one take care of anger?

Anger: Realize what is under your anger, what is the fundamental hurt that triggered anger. When you express do so with tact, without generalizing and keeping to the facts without generalizations or embellishing the facts. Best. ...Read more

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What can be done for anger issues?

What can be done for anger issues?

See Below: Find out what triggers your anger. Are there any situations that increase your anger? Stress management, relaxation, self-care will help you with managing your environment better and will help you decrease some of the anger. Find a therapist who specializes in anger management to help you guide through the process. Good luck! ...Read more

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How can I control my violent anger?

How can I control my violent anger?

Use Anger Better: Anger means you need to solve a problem or want to change someone else, but you cannot change other people. A therapist can help you relax, solve problems and talk about how you feel. It can help u see that you do not need to change others. Especially if the family in which you grew up, used out of control anger, it may take some work to change old habits. There r books u can read, too. ...Read more

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What can I do about built up anger?

What can I do about built up anger?

Start letting go of : It. One simple tip- count to ten before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent. ...Read more

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How to bring the anger under control?

How to bring the anger under control?

Altered perceptions: Some people are helped by studying the course in miracles. Others are helped by medicinal cannabis, where it is allowed. A psychologist is the preferred orthodox approach. ...Read more

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Why does someone lose vision in anger?

Why does someone lose vision in anger?

Not sure: Unless you are shouting and the valsalva effect reduces blood flow to the brain. ...Read more

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How can you best control a childs anger?

Anger in a child: You have not said how old your child is. But if your child has difficulty with anger, counseling would be beneficial. Consider seeing a child psychologist also. ...Read more

Dr. William Singer
34 doctors shared insights

Lose Temper (Definition)

Losing your temper is a symptom in which a person has too much anger, gets angry too quickly, gets angry too easily, or is angry for too long, when compared to the average normal person who experiences a similar situation. Anger is a strong feeling ...Read more


Anger (Definition)

Anger = emotion associated with ...Read more