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Doctor insights on: Anabolic Creatine

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Can you take creatine, anabolic steroids and protein all at the same time?

Can you take creatine, anabolic steroids and protein all at the same time?

Yes: If you are going to use anabolic agents to build muscle, you need to to have plenty of protein in circulation to achieve that goal. The addition of creatine would enhance that process. ...Read more

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My 14 yr old son who is takes 40 mg of Vyvanse & 20 mg of Lexapro a day, wants to take a GNC product for weightlifting and the the product if called muscle tech anabolic halo hardcore proseries (post workout) and contains some creatine, caffeine, phenylal

My 14 yr old son who is takes 40 mg of Vyvanse & 20 mg of Lexapro a day, wants to take a GNC product for weightlifting and the the product if called muscle tech anabolic halo hardcore proseries (post workout) and contains some creatine, caffeine, phenylal

Be Careful: Since both vyvanse and Lexapro (escitalopram) have strong effects on the brain's neurotransmitters (norpramine, serotonin , etc) and different requirements for brain enzymes to deal with these drugs i would not take supplements that include creatine and others. Vitamins are generally safe and effective. Stay away from other nutritional products until your doctor can tell you whether they are safe to take. ...Read more

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How much creatine is to much?

How much creatine is to much?

Huh?: Unsure what you mean? Creatine is a supplement used for muscle building during exercise. Everyone is different regarding the safety of this supplement. It can affect your kidneys so speak with your doctor to make sure if ok for you. ...Read more

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What could creatine do for you?

What could creatine do for you?

Creatine.: Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores. Creatine must be taken with lots of water throughout the day, and doses must not exceed 5000mg daily to avoid impairment of kidney function. The dose can be taken all at once, preferably after exercise to facilitate ATP store replenishment in the muscles after exercise. ...Read more

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Im 17 is it okay for me to.Take creatine?

Im 17 is it okay for me to.Take creatine?

Risks involved: Creatine is a legal and the most popular performance-enchancing nutritional supplement. Although it will not help in aerobic sports, which require endurance, it has been shown to be assistive in short-duration, high-intensity exercises, such as weightlifting. If you use it, some potential adverse effects include weight gain and acute interstitial nephritis (inflammation of the kidney). ...Read more

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Is creatine good for athletes.??(cricketers

Is creatine good for athletes.??(cricketers

Creatine.: Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores. Creatine must be taken with lots of water throughout the day, and doses must not exceed 5000mg daily to avoid impairment of kidney function. The dose can be taken all at once, preferably after exercise to facilitate ATP store replenishment in the muscles after exercise. ...Read more

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What could happen if I stop using creatine?

What could happen if I stop using creatine?

Probably nothing.: Most supplements R over rated or abused. So B careful of what you put into your body. ...Read more