Doctor insights on:
Amino Acids Foods
There are several websites that have this information.
two of my favorites are:
http://nutritiondata. Self. Com/
http://ndb. Nal. Usda. Gov/ ...Read more
Cysteine: Cysteine is a semi essential amino acid. Our body can synthesize it if sufficient methionine is consumed. It is contained in high protein foods, such as poultry, eggs, dairy, pork, and grains too. It is a precursor to glutathione in our livers, an essential antioxidant. It also participates in protein synthesis in tissue repair. It is a crucial amino acid from these two perspectives. ...Read more
Infant suffering from Maple syrup disease shouldn't be given food that is containing branched chain amino acids, what are those foods?
Nutrition Specialist: Maple Syrup Urine Disease is a genetic defect. Inability to metabolize branched chain amino acids means dietary proteins must be avoided to prevent brain injury, glucose anomalies & more. Elimination of dietary protein is crucial however the risk of serious nutritional deficits is great without guidance from doctors & nutritional experts. See your doctor for referral to a nutrition specialist. ...Read more
The order:: Oysters; shell fish; red meat; nuts!Get a more detailed answer ›
All protein is made up of Amino Acids in various combinations. Whey protein isolate is the most pure form (contains 90% or more protein) and it has little to no fat, lactose or cholesterol. Whey protein concentrate has anywhere between 29 - 89% protein.
60% of whey protein is essential amino acids. See this website for aas:
http://www. Nutrabio. Com/products/whey_protein_isolate. Htm#.Uaorezx0syg. ...Read more
If you were to become a total vegan, what is the smallest combination of food items needed to get all the essential vitamins, and fatty & amino acids?
You can't: If you become a non-supplementing vegan, you will ruin your health. Clinicians describe it as so common that there's even a "vegetarian's myelopathy", a disease of the spinal cord from B12 deficiency, with numbness and paralysis of the legs. If you want to be a vegan for moral reasons, you will need to supplement. Anyone telling you otherwise is a huckster. Protect your health. ...Read more
See below: Amino acids are the building blocks of protein that help form muscles and other body tissue. Essential Amino Acids are those that must be consumed every day to support optimal health. Cooking foods destroys some essential Amino Acids they contain, but the negative effects vary depending on which cooking method is used. Even straight sulfuric acid will not destroy most amino acids. ...Read more
Essential Amino Acid: The Amino Acids regarded as essential for humans are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine, lysine, and histidine essential Amino Acids are "essential" not because they are more important to life than the others, but because the body does not synthesize them. ...Read more
Let me explain:
The essential branched chain Amino Acids (bcaa's) include leucine, isoleucine, and valine.
The above "essential" Amino Acids will be used for protein synthesis which is optimal for advanced human performance. It should also be noted that essential Amino Acids are not produced in the body such as non-essential amino acids, but rather obtained through proper nutrition. ...Read more
Protein builders: Amino acids are chemicals which make up the internal sequential structures of all of the proteins in the body. All members of the plant and animal kingdom use them, some more than others. You get them in your diet and by internal construction with your bodies biochemistry. ...Read more
Branch chain amino a: Go to goole or wikipedia for excellent diseases. They have branches on them and may or may not be healthy depending on what you mean by healthy. ...Read more
You don't: Amino acids are the building blocks for protein. So some people believe that taking the smaller units and not needing to break them down like you would protein foods, helps you build more muscle. Typically not true. Eat well balanced and maintain hydration which is more important. ...Read more
Let me explain: The essential branched chain Amino Acids include leucine, isoleucine, and valine are of special importance for athletes because they are metabolized in the muscle, rather than in the liver. Theoretically, after digestion once protein is broken down into individual Amino Acids these Amino Acids can either be used to build new proteins or be burned as fuel to produce energy. ...Read more
I'm a PT & have been informed/taught that we have 8 amino acids. I googled about it & found that there are a possible 9. Are there 8 or 9?
Amino Acids Coffee: The short answer is that most free Amino Acids are destroyed with just five minutes of roasting and the residual content depends on the toe of bean used: http://www. Sciencedirect. Com/science/article/pii/s0308814604002043. ...Read more
Eggs are such a good and complete source of amino acids/protein that they are the standard to which other foods are compared for adequacy of protein.
It is wise to choose organic eggs and ones that are pasture-raised if possible.
See http://www. Whfoods. Com/genpage. Php? Tname=foodspice;dbid=92 for a good discussion of the nutritional content of eggs. ...Read more
No: Probably do not help anything. May cause serious side effects of kidneys. ...Read more
Yes: Everybody needs Amino Acids every day, whether you are working our or not. The best source of Amino Acids is protein in our diet- beans, nuts, seeds., dairy, eggs, meat, but some people have trouble digesting these or have a diet low in these foods, in which case taking Amino Acids can help. Blood and urine tests can assess whether you are deficient in Amino Acids but extra Amino Acids are safe. ...Read more
Nothing much: You'll get the same benefit as you would from eating a nice steak, minus the iron. Wrestling's a great sport if you enjoy it -- have fun. ...Read more