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Doctor insights on: Amino Acids Dosage

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Amino acid 2222 dosage per day for body building n muscles gaining?

Amino acid 2222 dosage per day for body building n muscles gaining?

Amino acid 2222: Building muscle depends on many factors - you're training regimen, the type of exercises you're doing, frequency, amount of protein you're getting from other sources... And probably most importantly, your genetics. And other docs can chime in, but i think the jury is still out if high dose Amino Acid supplementation really does anything to boost muscle mass or performance. ...Read more

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I want to know about amino acids that can help to burn fat faster... dose and time to take it.

I want to know about amino acids that can help to burn fat faster... dose and time to take it.

Just proteins. : Lean muscle mass burns fat. Amino acids are the building blocks of muscle. So you need to build muscle especially on the areas you want fat burned by exercising. Normal consumption of meats and tofu etc are enough unless you're a bodybuilder. No miracle Amino Acid fat burner pill out there to my knowledge. So diet and exercise. ...Read more

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Are amino acids destroyed by acid?

Are amino acids destroyed by  acid?

See below: Amino acids are the building blocks of protein that help form muscles and other body tissue. Essential Amino Acids are those that must be consumed every day to support optimal health. Cooking foods destroys some essential Amino Acids they contain, but the negative effects vary depending on which cooking method is used.Even straight sulfuric acid will not destroy most amino acids. ...Read more

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Which are some special amino acids?

Which are some special amino acids?

Essential Amino Acid: The Amino Acids regarded as essential for humans are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine, lysine, and histidine essential Amino Acids are "essential" not because they are more important to life than the others, but because the body does not synthesize them. ...Read more

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What are branched-chain amino acids?

Let me explain: The essential branched chain Amino Acids (bcaa's) include leucine, isoleucine, and valine. The above "essential" Amino Acids will be used for protein synthesis which is optimal for advanced human performance. It should also be noted that essential Amino Acids are not produced in the body such as non-essential amino acids, but rather obtained through proper nutrition. ...Read more

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What amino acids can I use for health?

What amino acids can I use for health?

A good diet: A well balanced diet with lean proteins should be enough without having to supplement. Otherwise if you were involved in an aggressive training g program, then protein bars and shakes may be advised. ...Read more

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What can you find by testing amino acids?

What can you find by testing amino acids?

Amino acids: Do not even bother to check it. Just eat healthy and stay off all sodas ,cut back meat and go more vegan. ...Read more

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What contains all nine essential amino acids?.

Most proteins: Animal protein, including poultry, milk and fish, give you the best balance, and you can mix proteins (i.e., maize and beans) to be sure you get enough if you're a vegan. ...Read more

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Don?T understand what are amino acids used for?

Don?T understand what are amino acids used for?

Protein builders: Amino acids are chemicals which make up the internal sequential structures of all of the proteins in the body. All members of the plant and animal kingdom use them, some more than others. You get them in your diet and by internal construction with your bodies biochemistry. ...Read more

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What are the best amino acids to take if athlete?

What are the best amino acids to take if athlete?

No need.: Just eat a well balanced diet. The proteins you eat will provide all the necessary Amino Acids you need. ...Read more