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Doctor insights on: Amino Acids Bodybuilding Side Effects

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Is it safe to take pure amino acids pills? Does it have side effects? I'm a 16 year old guy in bodybuilding for 6 months now and haven't taken anything

Is it safe to take pure amino acids pills? Does it have side effects? I'm a 16 year old guy in bodybuilding for 6 months now and haven't taken anything

Read and Learn: It can be dangerous for a young man who is not done growing to be weight lifting or body building. This activity can stunt your growth. Please get some education on this matter and stop what could be dangerous for you. A sixteen year old male does not need anything extra for body building. They need good calories of calcium and protein. Where are you getting your medical advice? ...Read more

Dr. Heidi Fowler
795 doctors shared insights

Weight Training (Definition)

This is an exercise program focusing on strength training via use of resistance. The weights used can be barbells, dumb bells, track machines with ...Read more


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Im 16yrs old i wanna bulk up and want to take amino acids what are the side effects? Note: i know good diet is best than anything please don't mention this

Im 16yrs old i wanna bulk up and want to take amino acids what are the side effects? Note: i know good diet is best than anything please don't mention this

Guess what?: Guess what? I am going to mention that a good diet is best.Side effects include kidney problems, no effectiveness on anything.Do not be lazy.Do the work and eat well. ...Read more

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What are the side effects of glovit vitamins and minerals with amino acids?

What are the side effects of glovit vitamins and minerals with amino acids?

Harmless: The manufacturer reports that they contain common nutrients and apart from the money you pay for them, there should be no side effects. ...Read more

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Hi There is any side effect or any dangerous in using protien,glutamin,BCCA,amino acids and compounds for energy for bodybuilders? Thnx for ur answers

Hi
There is any side effect or any dangerous in using protien,glutamin,BCCA,amino acids and compounds for energy for bodybuilders?
Thnx for ur answers

Only if not: allergic or suffering from kidney issues. A well balanced diet coupled with a protein shake ( whey) should be all you need; however, your wallet can lose weight buying protein based ( amino acid ) supplements. ...Read more

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Could amino acids in chia seeds and raw honey lessen the effects of 30 mg Adderall (dextroamphetamine and racemic amphetamine) xr? Are there any other known interactions between these items?

Could amino acids in chia seeds and raw honey lessen the effects of 30 mg Adderall (dextroamphetamine and racemic amphetamine) xr? Are there any other known interactions between these items?

No: There are no interactions between chia seeds, raw honey, and adderall (dextroamphetamine and racemic amphetamine). Chia seeds are known especially for their omega-3 fat content. They also contain 20% protein (made up of amino acids), but this isn't very digestible unless you grind the seeds first. ...Read more

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Which are some special amino acids?

Which are some special amino acids?

Essential Amino Acid: The Amino Acids regarded as essential for humans are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine, lysine, and histidine essential Amino Acids are "essential" not because they are more important to life than the others, but because the body does not synthesize them. ...Read more

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What contains all nine essential amino acids?.

What contains all nine essential amino acids?.

Most proteins: Animal protein, including poultry, milk and fish, give you the best balance, and you can mix proteins (i.e., maize and beans) to be sure you get enough if you're a vegan. ...Read more

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Please explain which foods have all 20 of the main amino acids in them?

Please explain which foods have all 20 of the main amino acids in them?

Most proteins: Some of the vegetable protein sources are short on one or another amino acids but you can mix them if you're a vegan and get what you need. The animal protein sources (red meat, fish, milk, poultry) are well balanced. ...Read more