Doctor insights on:
Amino Acids Best Absorbed By The Body
Your body wilk: Break down anything and everything it can into basic building blocks and then metabolize them for calories and energy, store them away or use them to manufacture something like carbohydrates, proteins, fats or anything and everything else. There's nothing special about Amino Acids - they're just building blocks that will be broken down like everything else. ...Read more
I'm 16yrs old I wanna bulk up and want to take amino acids what are the side effects? Note: I know good diet is best than anything please don't mention this
Is there any side effects on my body if I take amino acids to broaden my muscles while I am 19 years old?
It depends, how much protein you are taking.
Excess of protein might be a big burden on your kidneys, which are trying very hard to excrete the large protein metabolites burden. Be sure you're also taking a plenty of water to flush it off. It always good to try to keep a balance with the other healthy food (complex carbs and non-saturated fat). ...Read more
Is it safe and useful to use glucosamine to heal tendonitis? Also what happens when I use amino acids for body building?
Which ingredient is the best way fight wrinkles? Retinol, peptides, collagen, stem cells, plancenta, amino acids or vitamin C
Growth factors: We have known since the 70s that retinoids and retinols are great collagen stimulators (which equals wrinkle fighters). In this century, we developed collagen growth factors which are derived from actual human skin and are necessary for collagen to thrive, thus reducing and eliminating wrinkles. Note I did not say "appearance of wrinkles". Skinmedica is my favorite product to contain these. ...Read more
See below: Amino acids are the building blocks of protein that help form muscles and other body tissue. Essential Amino Acids are those that must be consumed every day to support optimal health. Cooking foods destroys some essential Amino Acids they contain, but the negative effects vary depending on which cooking method is used. Even straight sulfuric acid will not destroy most amino acids. ...Read more
Essential Amino Acid: The Amino Acids regarded as essential for humans are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine, lysine, and histidine essential Amino Acids are "essential" not because they are more important to life than the others, but because the body does not synthesize them. ...Read more
Let me explain:
The essential branched chain Amino Acids (bcaa's) include leucine, isoleucine, and valine.
The above "essential" Amino Acids will be used for protein synthesis which is optimal for advanced human performance. It should also be noted that essential Amino Acids are not produced in the body such as non-essential amino acids, but rather obtained through proper nutrition. ...Read more
Protein builders: Amino acids are chemicals which make up the internal sequential structures of all of the proteins in the body. All members of the plant and animal kingdom use them, some more than others. You get them in your diet and by internal construction with your bodies biochemistry. ...Read more
Branch chain amino a: Go to goole or wikipedia for excellent diseases. They have branches on them and may or may not be healthy depending on what you mean by healthy. ...Read more
You don't: Amino acids are the building blocks for protein. So some people believe that taking the smaller units and not needing to break them down like you would protein foods, helps you build more muscle. Typically not true. Eat well balanced and maintain hydration which is more important. ...Read more
Let me explain: The essential branched chain Amino Acids include leucine, isoleucine, and valine are of special importance for athletes because they are metabolized in the muscle, rather than in the liver. Theoretically, after digestion once protein is broken down into individual Amino Acids these Amino Acids can either be used to build new proteins or be burned as fuel to produce energy. ...Read more
I'm a PT & have been informed/taught that we have 8 amino acids. I googled about it & found that there are a possible 9. Are there 8 or 9?
Nothing much: You'll get the same benefit as you would from eating a nice steak, minus the iron. Wrestling's a great sport if you enjoy it -- have fun. ...Read more
Not exactly: Just like you can use wood to build many different styles of houses, but you would not consider a pile of wood and a house to be the same thing, you use Amino acids to build proteins. Depending on which amino acids are present and how they are combined you get different proteins. Amino acids are the simpler building blocks of more complex proteins. ...Read more
Yes: No studies have shown creatine improving performance for endurance athletes. It has been shown to improve maximal lifting weight when creatine is used along with resistance training. No effect was shown in women or older men. Amino acids are the building blocks of protein. A diet high in protein would assist in muscle growth when taken along with resistance training. ...Read more
No credible evidence: Like many supplements, Amino Acids have limited to no research evidence. Claims are based on speculation from other original research. There is real opportunity for neutral to negative effects by experimenting with supplements. Talk with your doctor about your sx &otc products you use /are considering. There are many treatments (including cognitive therapy) with strong evidence they work for many. ...Read more
Building blocks: Amino acids are the building blocks of proteins in the body. Proteins are molecules that are important in the synthesis and growth of new tissues (such as skeletal muscles). Amino acids are essential for building new tissues. ...Read more
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