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Doctor insights on: Amino Acids 2222

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It is ok to take amino acids 2222 even though your not going into the gym?

It is ok to take amino acids 2222 even though your not going into the gym?

Yes: Everybody needs Amino Acids every day, whether you are working our or not. The best source of Amino Acids is protein in our diet- beans, nuts, seeds., dairy, eggs, meat, but some people have trouble digesting these or have a diet low in these foods, in which case taking Amino Acids can help. Blood and urine tests can assess whether you are deficient in Amino Acids but extra Amino Acids are safe. ...Read more

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What is the amino acid 2222 side effect?

What is the amino acid 2222 side effect?

Not known for sure: Amino 2222 has several products, and since they are not medications approved by the fda, amino 2222 products are probably not tested for interactions and side effects like real medicines are. So, that means nobody really knows what side effects there are. If an amino 2222 user hears of some interaction or thinks he is getting a side effect, he can visit his primary care doctor. ...Read more

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Can we use amino acid 2222 tabs in preworkout?

Can we use amino acid 2222 tabs  in preworkout?

Maybe: Can you provide more information about these tabs? Many Amino Acids are helpful for muscle repair - but your description of "2222" is not meaningful to me (and i study supplements and nutrition). ...Read more

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Well does any one know the side effects of using amino acid 2222 supplement ?

Well does any one know the side effects of using amino acid 2222 supplement ?

Should be OK.: Amino acids are the building blocks of protein. A well balanced diet should provide all the protein needed. Taking an Amino Acid supplement should do no harm, unless taking too much, or there are genetic problems (people with pku must not take phenylalanine, which is in the "2222, ") or if the product is tainted (a tainted tryptophan supplement a number of years ago caused severe health problems). ...Read more

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Amino acid 2222 dosage per day for body building n muscles gaining?

Amino acid 2222 dosage per day for body building n muscles gaining?

Amino acid 2222: Building muscle depends on many factors - you're training regimen, the type of exercises you're doing, frequency, amount of protein you're getting from other sources... And probably most importantly, your genetics. And other docs can chime in, but i think the jury is still out if high dose Amino Acid supplementation really does anything to boost muscle mass or performance. ...Read more

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Amino acid 2222 tabs shuld be taken before taking whey protein or after taking whey protein?

Amino acid 2222 tabs shuld be taken before taking whey protein or after taking whey protein?

Best taken separate: Amino acids compete for absorption with one another. Thus, if you take them at the same time as whey protein they will be somewhat less well-absorbed than if taken separately. I would advise taking them at least one hour apart from each other, but it probably doesn't matter which you take first. I advise whey from grass-fed cows processed at low temperature for maximum benefit. ...Read more

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I m new to body building n i want to know using amino acid 2222 tabs twinlab 100% whey protien will b usefull or harmfull?

I m new to body building n i want to know using amino acid 2222 tabs twinlab 100% whey protien will b usefull or harmfull?

HELPFUL IF COMPLETE: For Amino Acid supplements, you want to have them all in right proportions. Some are essential; some are non-essential. However, they will only be as good as the one you have in least amount. Many otc products are less expensive because they keep the more expensive Amino Acids (e.g., l-tryptophan) to a minimum. You need Amino Acids to build protein and muscle. Whey is usually non-allergenic. ...Read more

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New to body building n i want to know using amino acid 2222 tabs and twinlab 100% whey protien will b useful or harmful? I wnt to build huge muscle

New to body building n i want to know using amino acid 2222 tabs and twinlab 100% whey protien will b useful or harmful? I wnt to build huge muscle

Balance diet. better: These supplements may be ok but nothing is like balanced diet with healthy protein as egg whites , soy, whey, fish ...Supplements are ok, but do not overdue it. Also drink plenty if water to balance for protein and keep your kidneys healthy! ...Read more

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Don?T understand what are amino acids used for?

Don?T understand what are amino acids used for?

Protein builders: Amino acids are chemicals which make up the internal sequential structures of all of the proteins in the body. All members of the plant and animal kingdom use them, some more than others. You get them in your diet and by internal construction with your bodies biochemistry. ...Read more

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What amino acids are found in coffee?

What amino acids are found in coffee?

Amino Acids Coffee: The short answer is that most free Amino Acids are destroyed with just five minutes of roasting and the residual content depends on the toe of bean used: http://www.Sciencedirect.Com/science/article/pii/s0308814604002043. ...Read more

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How does taurine differ from amino acids?

Non-essential: Taurine is an amino acid that is essential for cats but optional for humans. So it only differs in its need but not its structure. ...Read more

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Do eggs contain all my needed amino acids?

Do eggs contain all my needed amino acids?

YES: Eggs are such a good and complete source of amino acids/protein that they are the standard to which other foods are compared for adequacy of protein. It is wise to choose organic eggs and ones that are pasture-raised if possible. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice;dbid=92 for a good discussion of the nutritional content of eggs. ...Read more

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What are the benefits of amino acids in smoothies?

What are the benefits of amino acids in smoothies?

To create Protein: The provide the building blocks for protein manufacture. Protein builds muscle with increases metabolism which burns calories. Protein added to meals is necessary in order for fat to be burned. ...Read more

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What are the essential amino acids needed for albumin formation?

What are the essential amino acids needed for albumin formation?

See below: http://www.nlm.nih.gov/medlineplus/ency/article/002222.htm Please consult this site for information on this topic. Essential amino acids are essential for all proteins, not just albumin. ...Read more

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Could it be a good idea to take amino acids before and post workout?

Could it be a good idea to take amino acids before and post workout?

No: Probably do not help anything.May cause serious side effects of kidneys. ...Read more

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I'm curious what could happen if i take amino acids during a wrestling tournament?

I'm curious what could happen if i take amino acids during a wrestling tournament?

Nothing much: You'll get the same benefit as you would from eating a nice steak, minus the iron. Wrestling's a great sport if you enjoy it -- have fun. ...Read more

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Since I workout is amino acids important for me? I take the power form mixing with water.

Since I workout is amino acids important for me? I take  the power form mixing with  water.

Yes, but from food: Amino acids are in all foods except those that have no protein. People need a variety of foods. Normal people do not need amino acid supplements. Since most supplements are not medications approved by the FDA, amino acid products are probably not tested for interactions and side effects like real medicines are. So, that means nobody really knows what the effects and the side effects are. ...Read more

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Can you suggest where i can find a nutrition chart which includes amino acids for various food?

Can you suggest where i can find a nutrition chart which includes amino acids for various food?

Web: There are several websites that have this information.. two of my favorites are: http://nutritiondata.self.com/ http://ndb.nal.usda.gov/ ...Read more

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