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Doctor insights on: Amino Acid Absorption

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Can i take magnesium with amino acids together? Also, what vitamins and minerals should I not take with mg. Affecting absorption?

Can i take magnesium with amino acids together? Also, what vitamins and minerals should I not take with mg. Affecting absorption?

It should not: Magnesium might interfere with some medications but not Amino Acids absorption. Why would you need to take Amino Acid supplement? Is it better that you eat a balance diet with enough protein, which would give you plenty of amino acids? It is more natural and complete variety of Amino Acids including the essential ones. Only in severe food allergy that you need a complete Amino Acid diet. ...Read more

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What is the difference between Vanadium nicotinate gylcinate chelate versus Vanadium amino acid chelate?

What is the difference between Vanadium nicotinate gylcinate chelate versus Vanadium amino acid chelate?

Not really any: Many drugs come as different salts, but the active ingredient is the same. The salt rarely causes any differences in the activity of the primary ingredient, but may sometimes alter the potency (the dose you need), or the absorption. Often the differences are only for the purpose of patenting a "different" chemical to be marketed. ...Read more

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What are the causes of amino acid deficiency in the elderly?

What are the causes of amino acid deficiency in the elderly?

Many causes: Just a few common ones- por eating habits, lack of enzymes to help break down protein during absorption, certain meds (proton pump=priloseccut down on B12 production in stomach) these lead to deficiencies. There can be allergies involved. The aging process slows down certain processes that help keep the body homeostasis mechanism( meaning force in body that keeps all our functions in the order ...Read more

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Amino acid 2222 tabs shuld be taken before taking whey protein or after taking whey protein?

Amino acid 2222 tabs shuld be taken before taking whey protein or after taking whey protein?

Best taken separate: Amino acids compete for absorption with one another. Thus, if you take them at the same time as whey protein they will be somewhat less well-absorbed than if taken separately. I would advise taking them at least one hour apart from each other, but it probably doesn't matter which you take first. I advise whey from grass-fed cows processed at low temperature for maximum benefit. ...Read more

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Are amino acid tablets healthy for you?

Are amino acid tablets healthy for you?

No: Well balanced diet is what you want and need. Amino acids may be deleterious to your health especially with constant use or lage amounts. The literature is not well defined on this but there were cases that suffered from serious side effects relating to Amino Acid supplements. ...Read more

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Can you tell me how many amino acid pills should I take before and after workout?

Can you tell me how many amino acid pills should I take before and after workout?

Huh: Guess what? I am going to mention that a good diet is best.Side effects include kidney problems, no effectiveness on anything.Do not be lazy.Do the work and eat well. ...Read more

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What's an amino acid sequence?

What's an amino acid sequence?

A chain: This applies to the biological synthesis of enzymes. Amino acids are the building blocks as they form a long chain that constructs the final protein. It is an internal mechanism under genetic control. ...Read more