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Doctor insights on: Alternative Treatments For Dislocation Shoulder

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Dr. Allen Lu Dr. Lu
2 doctors agreed:
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Following shoulder dislocation, what is the most important activity a person should do for therapy?

Dr. Allen Lu Dr. Lu
2 doctors agreed:
Following shoulder dislocation, what is the most important activity a person should do for therapy?

Rest: There is no specific exercise that will prevent a shoulder from dislocating again. It has more to do with the bony and ligamentous structures. However, scapular stabilizer strengthening (upper back) can place your shoulder in a better position overall. ...Read more

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Dr. Thomas Deberardino
395 doctors shared insights

Dislocation (Definition)

Dislocation is a condition in which a bone has come out of place from a joint, usually due to a sports injury, a fall, a bike/car accident, or a birth defect. The dislocated joint can have its out-of-place bone put back into proper position, but further treatment may be needed ...Read more


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I need an advice i had a shoulder dislocation about 4 months ago and i did all my therapy then i was released to go back to work with no restrictions so i start working as before with no pain and lifting heavy stuffs up to 123 pounds.......Well sometimes

I need an advice i had a shoulder dislocation about 4 months ago and i did all my therapy then i was released to go back to work with no restrictions so i start working as before with no pain and lifting heavy stuffs up to 123 pounds.......Well sometimes

Beware : First dislocation? If this is first dislocation at your age might be ok after rehab. Avoid rotating arm backwards. If goes out again likely needs MRI and possible surgery. It is more important the position or movements you make that determine the stability of the shoulder. ...Read more

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Shoulder dislocation physical therapy any tips?

Shoulder dislocation physical therapy any tips?

Strengthening: You should really focus on strengthening your rotator cuff muscles. Make sure you do this with a physical therapist to make sure your are doing it correctly and not increasing your risk of a repeat shoulder dislocation. ...Read more

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What are good physical therapy exercises after a shoulder dislocation?

What are good physical therapy exercises after a shoulder dislocation?

Before beginning ...: Before beginning rehab for a shoulder dislocation, you should be evaluated (minimum of exam and x-rays by a qualified physician) to rule out injuries, such as a fracture, that require early surgical intervention. If cleared, a rehab program, including scapulothoracic stabilization and balanced rotator cuff strengthening, under the guidance of a pt or atc may be safely instituted and progressed. ...Read more

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What physical therapy exercises should I do after a shoulder dislocation?

Rotator cuff/scapula: Rotaor cuff strengthening and scapular stabilizing exercises are considered important aspects of any graduated shoulder rehabilitation program. Your physical therapist and treating physician will likely have a standardized protocol that they would like for you to follow. ...Read more

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Could anybody suggest any good physical therapy exercises after a shoulder dislocation?

Could anybody suggest any good physical therapy exercises after a shoulder dislocation?

You need therapist: Several exercises can help with this. They need to be directly taught to you. I suggest you see a physcal therapist. ...Read more

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How can I stop frequent shoulder dislocations?

PT or surgery: Initial shoulder dislocations in people over 30 years often respond well to conservative care such as therapy. Frequent shoulder dislocations are less likely to do well with pt because there is generally a structural reason for the instability. This can be a tear of the labram or bony defects in the glenoid or humeral head. A shoulder specialist can determine the cause of your dislocations. ...Read more

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How can you stop frequent shoulder dislocations?

How can you stop frequent shoulder dislocations?

Surgery.: Most times if you're disl;ocating more than 3 times, you may require surgical stabilization. See a sports medicine shoulder surgeon. ...Read more

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How is a shoulder dislocation typically reduced?

Depends...: The way that shoulders are reduced is dependent on the direction it has dislocated. Many shoulder dislocations will reduce spontaneously as your are moving around on your way to the emergency room. If the shoulder is still dislocated in the emergency room, the reduction maneuver chosen by the doctor will be based on the xray findings. ...Read more

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What will my life be like after a shoulder dislocation?

Age/activity dictate: The risk of sustaining a recurrent shoulder dislocation is higher in the adolescent than the young adult. Recurrence risk continues to decrease with increasing age. Contact sports and overall shoulder muscle weakness and poor rotator cuff musculature rehabilitation are also poor prognostic indicators. ...Read more

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