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Doctor insights on: Alternative Treatments For Anxiety Neurosis

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Alternative treatments for atypical depression?

Alternative treatments for atypical depression?

Alternative depressi: Traditional chinese medicine, indian remedies (ayurvedic med.), yoga, meditation, diet, exercise, etc. ...Read more

Neurosis (Definition)

Neurosis is a class of functional mental disorders involving distress but neither delusions nor hallucinations, whereby behavior is not outside socially acceptable norms. It is also known as psychoneurosis or neurotic disorder, and thus those suffering from it are said to be neurotic. The term essentially describes an "invisible injury" ...Read more


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Are there good alternative therapies for bi-polar depression?

Are there good alternative therapies for bi-polar depression?

SURE: There are various medication options that can be added to the core mood stabilizing medication. For instance atypical anti-psychotics like Abilify (aripiprazole) or anti depressants can be added short term. Therapy and good healthy living like diet, exercise, and sleep. Also therapy and activity. ...Read more

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Is hypnotic therapy for anxiety effective?

Is hypnotic therapy for anxiety effective?

Yes it can be: In hypnosis, you're focusing very intensely on the hypnotist's voice & suggestions, screening out other things. It can be like getting involved in an exciting movie. Through practice, can learn how to focus on things other than anxious body symptoms -- which if you do that, they enlarge. Or there can be reframing of physical symptoms. Self-hypnosis can be very useful also. Session recordings help. ...Read more

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Are there effective alternatives to sertraline for treating anxiety and depression?

Are there effective alternatives to sertraline for treating anxiety and depression?

Yes: Read nutrient power, and also read about neurofeedback. There are ways to tweak brain chemistry with Amino Acids and other nutrients, and biofeedback can be done on the brain. ...Read more

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Is biofeedback a safe alternative to my medicines for generalized anxiety disorder?

Is biofeedback a safe alternative to my medicines for generalized anxiety disorder?

Yes: Biofeedback is a great modality and is very safe. It can help with anxiety disorder and should be used. What some people don't realize is that anxiety can also be due to an immune imbalance due to diet/microbes in the gut. If you have constipation, diarrhea, or any GI symptoms, you must first address your intestines, otherwise the biofeedback will not work well. ...Read more

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What are some holistic alternatives for treatment of anxiety/panic attacks?

What are some holistic alternatives for treatment of anxiety/panic attacks?

Acupuncture: Alternative treatments for panic and anxiety include acupuncture, hypnotherapy, biofeedback, meditation, coaching, and herbal supplementation. Any and all of these can be used in combination as well as stand alone therapies. Some herbs to improve anxiety are chamomile, lemon balm, and valerian. See a trained holistic professional before starting this or any alternative therapy. ...Read more

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Are there good alternative therapies for major depression?

Are there good alternative therapies for major depression?

Many options: Fortunately we live in an era where there are multiple therapies to treat major depressive disorder (mdd) including: psychotherapy, psychopharmacology, electro convulsive treatment (ect), & repetitive transcranial stimulation (rtms). The choice of treatment(s) will depend upon the nature and severity of your mdd. You and your psychiatrist will decide what treatment options are best for you. ...Read more

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Is there a practice treating anxiety / panic disorders without ssri, snri, bzd and cbt?

Is there a practice treating anxiety / panic disorders without ssri, snri, bzd and cbt?

NO: I am not aware of any evidence based effective treatment for panic disorder that is widely practiced with a consensus other than what you mentioned ...What is wrong with the above ? ...Read more

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What other treatment options is there for borderline personality disorder besides behavioral therapy?

What other treatment options is there for borderline personality disorder besides behavioral therapy?

DBT: The main recommended treatment is dialectical behavior therapy. www.dbtselfhelp.com information about all aspects of dialectical behaviour therapy. Find handouts, worksheets, lessons, and research articles. Flash cards·dbt skills list·dbt lessons·connecting skills·instant mindfulness·what is dbt. Best wishes. ...Read more

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Is psychotherapy for treating depression?

Is psychotherapy for treating depression?

Not only: Psychotherapy has been shown to be helpful in treating various mental ailments; psychotherapy also helps a person cope with physical ailments; psychotherapy can be used to improve communication skills, self-concept, parenting skills, anger management, etc. There is individual psychotherapy, couples/marital/family. ...Read more

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Can there be any alternative treatment for anxiety and panic attacks?

Can there be any alternative treatment for anxiety and panic attacks?

Talk Therapy That...: Goes well beyond the line, "tell me how you feel about that." first, u really do need someone w/training & expertise in treatment of anxiety problems/disorders. It's vital 2understand what anxiety is, how it ticks & what specific things can help if anxiety starts interfering with ur ability 2function & w/ ur ability 2form/keep relationships. Great source of info here: http://www.Anxietybc.Org. ...Read more

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What are conventional and alternative treatments for depression?

What are conventional and alternative treatments for depression?

Talk to your doctor : Psychotherapy, medication, electro convulsive therapy (ECT), repetitive transcranial magnetic stimulation (rTMS), vagal nerve stimulation (VNS), light therapy, diet, exercise, herbal therapy (St. Johns Wort), music therapy, group therapy, family therapy, couples therapy, CBT, psychoanalysis, and others ...Read more

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Are there good alternative therapies for borderline personality disorder?

Are there good alternative therapies for borderline personality disorder?

Not that I am aware : Of. The major problem is in interpersonal relationships, so the hallmark of treatment is developing a more healthy relationship with a therapist and dialectic behavioral therapy for the self harming behaviors. ...Read more

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Which medication for panic / anxiety disorder is most effective?

Which medication for panic / anxiety disorder is most effective?

No "best" drug: There is no "best" medication for anxiety. People respond differently to medication. You have to find the one that works for you as they can have side effects. Ssri's (i.e. Zoloft, lexapro, paxil, (paroxetine) celexa) are commonly prescribed to treat anxiety. Exercise is a great natural weigh to manage anxiety as well as cognitive behavioral therapy. ...Read more

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How effective are complementary and/or alternative medicine therapies for fibromyalgia?

How effective are complementary and/or alternative medicine therapies for fibromyalgia?

Yes: Complementary and / or alternative therapies can be very helpful in treating fibromyalgia. Diet, exercise, supplements, meditation, yoga, massage, acupuncture, cognitive behavioral therapy, biofeedback, physical therapy, and chiropractic manipulation have all shown to be helpful in treating fibromyalgia. ...Read more

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Medical opinions: nootropics, tcm, &chiropractors a safe alternative to psych meds for ptsd & mood disorders and pain medicines for chronic pain?

Medical opinions:  nootropics, tcm, &chiropractors a safe alternative to psych meds for ptsd & mood disorders and pain medicines for chronic pain?

Really complicated: So many therapeutic approaches are in your question, it's impossible to answer. Even the "nootropic" part is extremely complicated. These can be food substances like phenethylamine and l-theanine (found in chocolate and green tea) or many other things. Different ones have different characteristics, safety, & effectiveness. An integrative physician could help guide you. www.holisticboard.org. ...Read more

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Is there an effective herbal treatment for anxiety?

Is there an effective herbal treatment for anxiety?

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits: Here's what we know — and don't know: Kava. , Passionflower. , Valerian. , Chamomile. , Lavender. , Lemon balm. . If you're considering taking any herbal supplement as a treatment for anxiety, talk to your doctor first, especially if you take other medications. The interaction of some herbal supplements and certain medications can cause serious side effects. If your anxiety is interfering with daily activities, talk with your doctor. More serious forms of anxiety generally need medical treatment or psychological counseling (psychotherapy) for symptoms to improve. ...Read more

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Are there any alternative treatments for depression and mental illness?

Are there any alternative treatments for depression and mental illness?

Many: St john's wort is an antidepressant herb. Sunlight, exercise, good nutrition, and social interaction can ease depression. Omega-3 fatty acid supplementation might help. Spiritual healing ceremonies and rituals appear to help some sufferers. Certainly psychotherapy helps. It depends on how you define 'alternative'. ...Read more

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Dr. Heidi Fowler
3,276 doctors shared insights

Anxiety (Definition)

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more