Doctor insights on:
Alternative To Energy Drinks
Safe to take following supplements together daily: red ginseng root, Guarana, caffeine, b-complex? Taken for energy as alternative to energy drinks?
Probably, but: a better question is why do you need to boost your energy? Are you not sleeping well? Is there something going on in your body? Are you depressed? It might be worth seeing a primary care provider to make sure you're healthy, and if so, focus on a healthy diet and physical activity instead of supplements! ...Read more
Not doing it: Energy drinks are simply high doses of caffeine, which is not good for people in excess. Energy and stamina do not come out of a pill bottle, or for that matter 5 cups of coffee, although that can be a temporary solution. The long-term answer is good diet, exercise, staying at healthy weight, getting adequate sleep. A therapeutic multivitamin may help if your diet isn't what it should be. ...Read more
This is debatable: A lot of energy drinks contain too much sugar. The energy boost often comes from added caffeine. There are many other ingredients that are not necessarily regulated and have varying degrees of effects or side effects. I refer you to the following link for a commentary on the rising concern of energy drinks. www.boston.com/lifestyle/health/blogs/daily-dose/2013/04/11/energy-drinks-health-risks-incr. ...Read moreSee 1 more doctor answer
Definitely Not: Energy drinks are "heart attack in a can" both cause increase adrenaline release and lead to adrenal exhaustion after a while. To have abundant non-hyper energy: take an organic vitamin/mineral supplement, drink 8 glasses of filtered water daily, rebounding, avoid acids in diet such as sodas. Consider acid free healthy coffees with ganoderma www.Medac4u.Com. ...Read moreSee 1 more doctor answer
Potentially yes: Firstly, if you do not have adequate energy to perform your daily tasks, it is likely that there is something else wrong - diet, exercise, other health problems, and that the way to fix that is to fix that. Secondly, they are mostly caffeine, and excessive caffeine is not good for us, and can cause anxiety, raise blood pressure and pulse, cause insomnia. Very high doses can cause serious harm. ...Read more
Weird experience I am a really a nice guy, i never had an issue like this i enjoy life and people but i had a really serious experience ( no im not some kind of serial killer, i just had an unusual problem). Ok i decided to buy an amp energy drink, first
Not sure of ?: If you are asking about changes in behavior related to caffeine, this is certainly a possibility in some people who are unusually sensitive to caffeine, or who are consuming very large amounts. All stimulants can cause irritability and even rage responses, and caffeine is no exception. ...Read moreSee 1 more doctor answer
Caffeine & sugar: Read labels. Your "energy" drink likely contains a fair amount of caffeine & loads of sugar calories. Have you noticed how you "crash" after the caffeine and sugar wear off a few hours after drinking the product? Instead, eat healthy, get plenty of sleep, and exercise--you'll not only feel better and well rested but your daily performance and outlook will improve. ...Read more
None: Energy drinks are basically caffeine, and this is not required for good health, the ability to exercise or muscle strength. In fact, many trainers strongly recommend against the use of excessive caffeine for people who are training. The vitamins and other supplements in the drinks are a waste of money. A healthy balanced diet is adequate for nutritional needs, maybe protein shakes and an mvi. ...Read more
What to do if I'm feeling a little bit more active is if I drink an energy drink do any of you know when this will go away?
Too much caffeine: If you are feeling "speedy" its because energy drinks can have very large doses of caffeine, and some people are very sensitive to its effects. Sharply cut down, or (better) stop using these products. Natural energy comes from a combination of adequate sleep, exercise and a healthy diet, not from energy drinks. Caffeine is short-acting and its effects are generally gone by 4-6 hours, 12 at most. ...Read more
- Talk to a doctor live online for free
- What to do to slow down your heart rate after drinking an energy drink?
- Spark energy drink alternatives
- Is it safe to drink energy drinks while breastfeeding?
- Ask a doctor a question free online
- Other options to eat or drink for energy in the morning besides coffee
- Is it safe to drink energy drinks while pregnant?
- Energy drinks compared to coffee
- Is energy drinks bad to drink when taking celexa?
- Talk to a pharmacologist online for free