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Doctor insights on: Alternative To Energy Drinks

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Can you tell me if there are alternatives to energy drinks?

Can you tell me if there are alternatives to energy drinks?

Energy Drinks: Energy drinks, tned to have oneor all of the following, stimulants( like caffiene) sugar, amino acids, and b vitamins, there are many alterntives. Try green tea. ...Read more

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Safe to take following supplements together daily: red ginseng root, Guarana, caffeine, b-complex? Taken for energy as alternative to energy drinks?

Safe to take following supplements together daily: red ginseng root, Guarana, caffeine, b-complex? Taken for energy as alternative to energy drinks?

Probably, but: a better question is why do you need to boost your energy? Are you not sleeping well? Is there something going on in your body? Are you depressed? It might be worth seeing a primary care provider to make sure you're healthy, and if so, focus on a healthy diet and physical activity instead of supplements! ...Read more

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Is a5hour energy drink safe?

Is a5hour energy drink safe?

Sugar ; Caffeine: I am not sure what you mean by 'safe'. But, these drinks have nothing special that in any way benefits health. ...Read more

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Is it okay to take eco energy drink?

Is it okay to take eco energy drink?

In general: I don't usually recommend energy drinks. That being said on occasion they are probably aren't the worst thing in the world. I'm not familiar with eco, but most energy drinks have a combination of b vitamins and natural stimulants like caffeine and guarana. ...Read more

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Is it bad to drink energy drinks daily?

Is it bad to drink energy drinks daily?

Potentially yes: Firstly, if you do not have adequate energy to perform your daily tasks, it is likely that there is something else wrong - diet, exercise, other health problems, and that the way to fix that is to fix that. Secondly, they are mostly caffeine, and excessive caffeine is not good for us, and can cause anxiety, raise blood pressure and pulse, cause insomnia. Very high doses can cause serious harm. ...Read more

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Is the rip it energy drink bad for you?

Is the rip it energy drink bad for you?

Depends on your: Health. Energy drinks are almost never good for you. However, how bad they are for you depends on your state of health. If you have any heart, stomach, psychiatric, or on any other medications, you may want to discuss it with your primary before use. ...Read more

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How often can one drink an energy drink?

How often can one drink an energy drink?

Avoid it.: It is not healthy. It has very high sugar and Caffine content. 5 times more than a cup of coffee.It makes you more alert for a short time, but it can cause Arrythmia. You should develop better time management skill and not dependent on energy drink for "energy". It gives false sense of control. You also will get addicted to it. And if mixed with alcohol, can be fatal. ...Read more

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I drink so many energy drinks. Is this safe?

I drink so many energy drinks. Is this safe?

Definitely Not: Energy drinks are "heart attack in a can" both cause increase adrenaline release and lead to adrenal exhaustion after a while. To have abundant non-hyper energy: take an organic vitamin/mineral supplement, drink 8 glasses of filtered water daily, rebounding, avoid acids in diet such as sodas. Consider acid free healthy coffees with ganoderma www.Medac4u.Com. ...Read more

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How come i lose appetite after energy drink?

How come i lose appetite after energy drink?

Caffeine/stimulants: Caffeine and stimulants can cause you to have less of an appetite for a short while after drinking. The acidity sometimes can also give you mild stomach discomfort which may lower your appetite. However, they are not a safe alternative for weight loss. Hope that helps. ...Read more

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What are the ingredients in 5 hour energy drink?

What are the ingredients in 5 hour energy drink?

Caffeine & sugar: Read labels. Your "energy" drink likely contains a fair amount of caffeine & loads of sugar calories. Have you noticed how you "crash" after the caffeine and sugar wear off a few hours after drinking the product? Instead, eat healthy, get plenty of sleep, and exercise--you'll not only feel better and well rested but your daily performance and outlook will improve. ...Read more

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Is dringking of energy drink every day is good ?

Is dringking of energy drink every day is good ?

No: but depends on how much your drink. A single 5 hour energy has about the same amount of caffeine as 2 large and strong cups of coffee, so it is probably no worse than that. The vitamins and ginseng and other stuff in those drinks is worthless and does no good or harm, but the companies pretend that they give you more energy. A healthy diet, exercise, and a balanced lifestyle give us energy. ...Read more

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Can you tell me what can energy drink do to you?

Can you tell me what can energy drink do to you?

They are a scam: Most energy drinks are high doses of caffeine, which is a stimulant. If used occasionally they are not a big deal, and no worse than equivalent amounts of caffeine in soda or coffee. When used regularly and/or in high doses, caffeine increases anxiety, causes insomnia, can raise blood pressure and pulse, and causes a rebound fatigue. The vitamins etc some put in them are useless and add expense. ...Read more

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Please explain what energy drink is required for strength?

Please explain what energy drink is required for strength?

None: Energy drinks are basically caffeine, and this is not required for good health, the ability to exercise or muscle strength. In fact, many trainers strongly recommend against the use of excessive caffeine for people who are training. The vitamins and other supplements in the drinks are a waste of money. A healthy balanced diet is adequate for nutritional needs, maybe protein shakes and an mvi (multivitamin). ...Read more

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What effects will drinking high energy drinks have on kids?

What effects will drinking high energy drinks have on kids?

Many effects: Long term we don't know. But because of the high caffeine content of these drinks one can get sleep deprivation, nervousness, high blood pressure and rapid. Heart beat as well as cardiac arrhythmias. ...Read more

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How can I stop feeling so sick after drinking energy drinks?

How can I stop feeling so sick after drinking energy drinks?

Don't drink them: Replace the energy drinks with something else that don't make you feel sick. In general, water is always the best drink. ...Read more

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Is it ok to take activist syrup and a rock star energy drink ?

Is it ok to take activist syrup and a rock star energy drink ?

Drinks: Neither syrup or drink are recommended the syrup may have been pulled from the market and heart attacks and death have been reported with the syrup ...Read more

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Please explain which energy drink do you recommend for strength?

Please explain which energy drink do you recommend for strength?

None of them: Proper diet, exercise and healthy lifestyle is what i recommend to anyone for strength. Energy drinks are mostly caffeine, sometimes with unnecessary vitamins or additives that really are unnecessary and useless for most people. These can give temporary "strength" or "energy" to people, but do not improve health. ...Read more

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Please advise if it's bad to drink an energy drink and then work out ?

Please advise if it's bad to drink an energy drink and then work out ?

Talk to a trainer: or a sports medicine physician, and neither of them would recommend it. Energy drinks are not all the same - some of them are just caffeine, others have large amounts of sugar, and some have caffeine plus a lot of other stuff of unknown usefulness - like vitamins and taurine. In some cases, they are no different than a good strong cup of coffee, and others are caffeine OD's waiting to happen. ...Read more

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How bad are energy drinks? What can happen if you drink more than 10 a week or so?

How bad are energy drinks? What can happen if you drink more than 10 a week or so?

This is debatable: A lot of energy drinks contain too much sugar. The energy boost often comes from added caffeine. There are many other ingredients that are not necessarily regulated and have varying degrees of effects or side effects. I refer you to the following link for a commentary on the rising concern of energy drinks. www.boston.com/lifestyle/health/blogs/daily-dose/2013/04/11/energy-drinks-health-risks-incr. ...Read more

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