Doctor insights on:
Almond Milk Health Benefits
What is the recommened amount of almonds to eat per day in order to get the maximum health benefits?
Almonds: http://authoritynutrition.com/9-proven-benefits-of-almonds/Get a more detailed answer ›
Nuts (almonds pistachios etc) are eaten widely, which are the main health benefits of eating nuts?are these useful for brain also?
Many benefits, yes: Regular consumption of nuts reduces risk of heart attack, stroke, cancer and diabetes and in moderation maintains healthy weight. Walnuts are esp. good for brain due to DHA content. See http://www.brainhq.com/brain-resources/everyday-brain-fitness/brain-healthy-foods-nutrition/nuts-brain-health and http://well.blogs.nytimes.com/2015/03/30/nuts-are-a-nutritional-powerhouse-for-rich-and-poor/?_r=0 ...Read more
Walnut, Pecan, Almond, Pistachio, & Cashew all have great health benefits, but they have Sat fat also.Would eating serving of each daily raises LDL?
Cream: http://www.milk.co.uk/page.aspx?intPageID=373Get a more detailed answer ›
Milk: http://healthyeating.sfgate.com/benefit-drinking-chocolate-milk-athletes-6965.htmlGet a more detailed answer ›
Snails: http://www.livestrong.com/article/423272-are-snails-healthy-to-eat/Get a more detailed answer ›
Better than cow but:: In general I agree with the many experts who say that milk is designed by nature as a food for babies and most adults are better off avoiding milk. See http://saveourbones.com/osteoporosis-milk-myth/ But if you really want milk for some reason, goat milk is a healthier choice than cow's milk. See http://www.globalhealingcenter.com/natural-health/goat-milk-benefits/ for more information. ...Read more
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