Rated 5.0/5 based on 11 votes

Top
10
Doctor insights on: All Night I Tossed And Turned How Can I Prevent Myself From Sleeping On My Job

Share
1

1
All night I tossed and turned. How can I prevent myself from sleeping on my job?

All night I tossed and turned. How can I prevent myself from sleeping on my job?

Get checked out: You can have sleep problems from snoring, apnea, restless legs, poor sleep hygeine, anxiety/depression, napping during the day, night seizures, noises in the neighborhood waking you up, bed bugs, waking up to use the bathroom, acid reflux, allergies, or any number of things. I recommend seeing a doctor to get checked out. ...Read more

Get help from a doctor now ›
Dr. Vikram Patel
Board Certified
31 years in practice
824K people helped
Get help from a real doctor now
Continue
Dr. Heidi Fowler
4,547 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


2

2
My son feeds all night. How can I prevent myself from sleeping on him while breast feeding? I can't help it!

My son feeds all night. How can I prevent myself from sleeping on him while breast feeding?  I can't help it!

He doesn't need to: Dr. F is right. Not only will putting your baby in his own crib, on his back, drowsy but awake, reduce his chance of sids by 50%, it will allow him to learn self-regulation for consolidated sleep. Breast milk sugar bathing his teeth all night can cause cavities as teeth erupt, so wipe out his mouth before bed. At 6 months learned behaviors develop. Do you want him to be a trained night feeder? ...Read more

Get help from a doctor now ›
Dr. Vikram Patel
Board Certified
31 years in practice
824K people helped
Get help from a real doctor now
Continue
3

3
How can I prevent sleep while studying at night?

How can I prevent sleep while studying at night?

Studying: Mind sound like common sense, but study earlier. You need your sleep to function next day. ...Read more

Get help from a doctor now ›
Dr. Vikram Patel
Board Certified
31 years in practice
824K people helped
Get help from a specialist now
Continue
5

5
What are some remedies to prevent nightmares and get a good night's sleep?

What are some remedies to prevent nightmares and get a good night's sleep?

Insomnia : For proper "sleep hygiene, " one should try to go to bed about the same time every night, get up at the same time every morning and avoid naps. Caffeine may interfere with one's sleeping patterns. If you continue to have problems you should visit a physician. Good luck. ...Read more

Get help from a doctor now ›
6

6
Somtimes when I sleep I wake up in the middle of the night, my body is paralyzed and I have illusions. What can I do to prevent that?

Somtimes when I sleep I wake up in the middle of the night, my body is paralyzed and I have  illusions. What can I do to prevent that?

Sleep paralysis: You're having episodes of sleep paralysis, which are often accompanied by hallucinations. Rare episodes are normal, and it tends to occur more often in people who are sleep-deprived. Some narcoleptics have frequent episodes of sleep paralysis. ...Read more

Get help from a doctor now ›
8

8
Really difficult to sleep in the night. Feeling kind of anxious but don't know why and this prevents from falling asleep. And happens only at night?

Really difficult to sleep in the night. Feeling kind of anxious but don't know why and this prevents from falling asleep. And happens only at night?

Initial Insomnia.: When some people lie down to sleep and there are no distractions, they begin to ruminate. The more they ruminate, the more anxious they feel & the more they stimulate their brain. The brain needs to slow down for you to sleep. Buspar sometimes helps someone to be calm at that time just before sleep. Consider deep breathing exercises, meditation or progressive muscle relaxation. ...Read more

Get help from a doctor now ›
10

10
•I'm 19 can not get sleep at night •during the day I get tired and take a nap. •how can I prevent this from happening?

•I'm 19 can not get sleep at night                     •during the day I get tired and take a nap. •how can I prevent this from happening?

Narcolepsy: Narcolepsy is a chronic neurological disorder involving the loss of the brain's ability to regulate sleep-wake cycles normally. There is also disturbed sleep at night which is confused with insomnia. Get yourself evaluated . See a neurologist ...Read more

Get help from a doctor now ›

Get more personalized answers directly from real doctors!

Get help from a real doctor now
Dr. Vikram Patel
Board Certified, Pain Management
31 years in practice
824K people helped
Continue
70,000 doctors available
Find us on Facebook