Doctor insights on:
Align Probiotic Vs Yogurt
Is align probiotic supplements a good substitute for probiotic yogurt if you're lactose intolerant ?
Probiotics, by definition, are beneficial bacteria that live in our intestinal tract to help us maintain health intestines and colon. There are several species of these bacteria that are helpful to us including lactobacillus acidophilus. The meats we eat contain antibiotics that kill our natural bacteria that reside in our gut. Today, you will replace these ...Read more
Probiotics: Align is a strain of the Bifidobacter bacteria. We don't quite know how probiotics might work. They likely have several effects. They could occupy their own niche in the microbiome, stimulate the immune system to be more tolerant, influence the growth and metabolic activity of surrounding bacteria, produce their own products to improve gut health by fortifying tight junctions, etc. ...Read more
After meal: it safe to assure the probiotics are protected from any reduction in potency due to stomach acid by taking them after a meal has been consumed Probiotics should not be taken directly with a hot drink. Probiotics should not interfere with other medicines or herbal / natural remedies. It is advised to drink plenty of water whilst taking a course of probiotics ...Read more
What do you recommend if I bought align probiotic and wanted to know if its best to take before or after a meal?
Probiotics: are best taken 30 minutes prior to a meal or with a meal that has some fat content. Peace and good health. ...Read more
I'm suffering from IBS-D. I can't take milk at all. Can I take Align probiotic as it said it contains milk in its packet. Please suggest......
It depends.: ... on how severe your lactose intolerance is and how much milk is actually in the product. If you decide to try it, I would begin with only one capsule at a time, and adjust it accordingly if you're able to tolerate it. Alternatively, you could try a different probiotic. It is also not clear that probiotics in general will help you. It may be worth a try though. Good luck. ...Read more
Started stomach bug, then diherrea and constpation for 10 days. Started align probiotic and diherrea immediately worsening with lots of gas..uninsured?
Possible bacterial: Viral gastroenteritis are often benign, and self-limiting. However, bacterial gastroenteritis or dysentery requires antibiotic for definitive treatment. Untreated bacterial infection of the gastrointestinal tract can lead to Long and short-term complications, including diverticulitis, perforated viscous, toxic megacolon. Evaluation and testing by physician can reduce avoidable complications. ...Read more
Maybe...: The preponderance of published opinion and literature suggests align probiotics are probably safe during pregnancy. Everyone's circumstances differ, so before you consider ingesting anything of questionable benefit or safety, particularly when pregnant, ask your personal physician his advice. ...Read more
Probably Greek: Dannon -- the company that makes activia -- was charged with false advertising on its claims of medical benefit from eating it. Probably the greek yogurts like oikos or fage would contain more of what you're looking for. http://tinyurl.com/meqe55m still, there may be far less probiotic colonies in any yogurt you buy than in specific preparations made for this purpose. ...Read more
Potentially: but you haven't told us your symptoms or condition. Consider providing amplifying information and re-asking. ...Read more
Enzymes: If you eat the average yogurt that you buy at the grocery store - the cultures are already dead. There are special yogurst that have more rhobust priobiotics. There are many, many different types of enzymes that aid our body. ...Read more
A homemade yogurt has same health benefits as what available in thr market? Will homemade yogurt has lesser probiotic?
Depends: To be considered "probiotic" the yogurt has to have active cultures (of beneficial bacteria). In the store, a product can say it, but it does not mean it has to have any, or what type. That is why probiotics can be problematic. Nobody has to guarantee that the bacteria are in it and alive and of a type that can help. How to keep your own healthy bacteria in homemade yogurt? Beats me. ...Read more
Yogurt tastes better: These contain the "good organisms" living symbiotically with you. Certain condition such as use of antibiotics often kill-off too many of these good bugs and leave us more susceptible to illness from other bad bugs. Probiotics basically replace some of the loss of the good bug and hopefully restore the balance. Both are safe, but yogurts taste better? And contain calciums/vitamins. Good luck. ...Read more
Highly variable: Yogurts contain many different strains of probiotics & the amount of live probiotics in yogurt is quite variable, so it is basically impossible to answer your question.While yogurt & other fermented foods like kefir & sauerkraut can be good sources of probiotics, i advise people take standardized products like culturelle & dr.Ohhira's probiotics to make sure they get therapeutic amounts.See comment:. ...Read more
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