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Doctor insights on: Aldi Foods

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Foods for best sex?

Foods for best sex?

Interesting ?: Foods for best sexual performance? Healthy foods. Foods for sexual enjoyment? The ones you like. Foods for fertility? Healthy foods. What are you asking? ...Read more

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How to eat less food?

How to eat less food?

Eat healthy: When food triggers a desire to overeat it is often having an addictive effect on that person. If you eat 6 equal healthy meals with 6 servings of fresh vegetables, eaten raw or cooked, and 1 apple and use the slow burning carbohydrate grains like quinoa, amaranth, and buckwheat groats, soaked for 8 hours, rinsed, and then cooked, with good protein and fat you will be satisfied with less. ...Read more

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Is Asian food healthy?

Is Asian food healthy?

Yes: Any food is healthy in moderation. Rather than looking for a "label"; eat fresh vegetables, fruits, whole grains; low in saturated fats; no tobacco and no more than one drink a day. It would help to exercise regularly to maintain good health. ...Read more

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What are medical foods?

What are medical foods?

FDA says....: According to the fda, medical food is "a food which is formulated to be consumed or administered enterally under the supervision of a physician and which is intended for the specific dietary management of a disease or condition for which distinctive nutritional requirements, based on .. See below. ...Read more

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What's a food aversion?

Repulsed by food. : When the thought or sight of a certain food makes you feel mentally or physically sick. Common in pregnancy. You don't actally have to eat it to feel this way. ...Read more

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What are the food group?

What are the food group?

In the new myplate: USDA campaign, there are five food groups: fruits, vegetables, grains, protein foods and diary. ...Read more

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What is the right food ?

Fresh Food: The best diet includes these 3 ingredients. 1) 1/3 lean protein, 2) 1/3 dark green leafy vegetables and 3) 1/3 power carbs......Tomatoes, carrots, squash, eggplant, etc. These should be as fresh as possible and organic is even better. Food is the "gasoline" for your body. You only want to put the best in it! ...Read more

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What is a food challenge?

What is a food challenge?

Controlled exposure : To a food which the practitioner suspects the person had outgrown. For the sake of brevity it is usually performed as an open challenge (as opposed to a single or double blind manner). The food is incrementally increased in dose at a frequency of every 15-30 minutes until a target dose is reached. ...Read more

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Is yogurt a "super food"?

Is yogurt a "super food"?

Marketing tool: There are no "super foods". Some are good in providing essential nutrients (vitamins, minerals), other stuff like antioxidants, gut friendly bacteria (probiotics), fiber fuel for the probiotics (prebiotics). No food will prevent or cure a disease. Yogurt is a very good food-esp if unsweetened, low-fat or no fat. Provides good quality protein , calcium, magnesium , phosphorus, b6, b12, probiotics. ...Read more