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Doctor insights on: Age Limit For Height Growth

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Can exercise promote height growth beyond genetic limits?

Can exercise promote height growth beyond genetic limits?

Part of healthy life: Living a healthy life in general helps you reach you maximal height. That includes adequate sleep, good nutrition, exercise, stress reduction. Men grow can grow taller into their 20's. We women stop at 16. Nutritiion is particulary important. ...Read more

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At what age height growth stop?

At what age height growth stop?

Growth spurt: Different for boys and girls. In girls approx 15-17 yrs or three yrs after menarche. In boys, 20-22 yrs. ...Read more

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What would experts say about age at which girls get their height growth spurts?

What would experts say about age at which girls get their height growth spurts?

Before puberty: Largest growth spurt is usually just before & during early stages of puberty. Babies go through numerous growth sputrs during first year-of-life. Girls seem to undergo growth spurts at an earlier age than boys. ...Read more

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Can you please guide me how to increase height growth naturally at the age of 14 ?

Can you please guide me how to increase height growth naturally at the age of 14 ?

Balanced nutrition: At fourteen your growth centers have some potential for growth and simple measures help the best.Follow a healthy diet, rest and exercise.Special workouts or supplements will not make you grow taller than your genetic potential.If you want to know how much longer you have to grow, an x-ray of your wrist and hand can be analysed for bone maturity. ...Read more

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Why does the growth factor plus website offer full guarantee of increase if the height growth is not possible at a certain age?

To lure you in!: I'm pretty cynical but most dietary supplement companies have no published evidence of any benefit from their products. They're only interested in convincing you to buy their stuff even if that means making wild miraculously impossible claims backed by "promises" of guarantee. But have you known anyone who got their money back? It's not like returning something to Nordstrom or Costco! Good luck! ...Read more

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Does lifting weights at the age of 20 decrease the chance of height growth? I am 179.5 cms and want to be 183 cms. Some tips please.

Does lifting weights at the age of 20 decrease the chance of height growth? I am 179.5 cms and want to be 183 cms. Some tips please.

Done growing: You are at you maximum height at age 20. Lifting weights will not effect your height or the height of an adolescent who is still growing. Be content with your height and focus your energy on things that you can control. ...Read more

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Does excessive masterbution from age 15(male) in any way stop or restrict height growth or interfere in the genetically determined height.Exp clearly?

Height: No , there is absolutely no effect on height by masturbation, excessive ( how are you defining this) or otherwise. There may be reasons for this behavior, but the effect s do not influence height. ...Read more

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At what age boys stop height growth and iAm turning 17 can I grow still taller. Iam about 5feet 5inches???

At what age boys stop height growth and iAm turning 17 can I grow still taller. Iam about 5feet 5inches???

Depends on variables: Most males finish their growth by age 17-18. Growth centers in the long bones respond to the hormones of puberty by closing at a predictable pace.An x-ray of your wrist and hand can be assessed for growth plates and if more like a 14-15 yo you could expect more growth.If your growth plates have closed, you are done. ...Read more

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I wanna take height growth medicine and i wanted to know at what age these medicine should be taken and atleats what ages it can work ans for both ?

Growth Hormone: This is a conversation for you and your pediatrician. It is almost too late for this conversation. It is absolutely nothing one does on their own. Your pediatrician will let you know if your growth is so abnormal that they recommend this very expensive and dangerous product. ...Read more