Doctor insights on:
Aerobic Exercise Without Being On Your Feet
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
Different: As one isn't necessarily better than the other. They serve different purposes and ideally you would incorporate both resistance training along withe aerobic training into your exercise routine. This allows you to reap the most benefits and fits in alignment with the American Heart Associations optimal exercise recommendations. ...Read more
Not necessarily a: "best" type of issue. Each form of exercise has it's advantages and disadvantages. Swimming is more of a full body workout and lower impact on the joints. But remember because it's lower impact, it has less of an effect as running at stimulating bone density. In the end, both are good forms of exercise, and in an ideal world it's good to involve variety in your exercise routine. ...Read more
Likely yes.: This likely lowers a person's risk for cancer since it helps the cardiovascular system and keeps a person active. This likely helps the body to be purged of residual waste and toxins that might indirectly lead to cancer, and keeps one from leadxing a sedentary lifestyle. Such a life could lead to over-indulgance of food, alcohol, cigerrettes, which could clearly predispose to many a cancer. ...Read moreSee 1 more doctor answer
Should i worry if my creatinine increased from 1.09mg last and a half months to 1.1mg/dl?Im doing aerobic exercise 3x/wk.Im not that mascular.So worry
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