Doctor insights on:
Adrenaline Rush When Trying To Fall Asleep
Lying on my stomach just before i fall asleep i feel a twinge in the center of my spine that contorts my body, surges adrenaline and shocks me awake?
Facet or lysis: Pain caused by extension or arching of the back is often caused by elements of the spine called facet joints. Irritation of these joints or a stress fracture nearby could cause these symptoms. If associated with a shooting pain into the legs, then there could also be nerve irritation. To minimize pain, avoid extension and try otc meds as tolerated. See our doc if pain persists. ...Read more
When I'm trying to fell asleep, I get an adrenaline rush and wakes me up everytime. It looks like anxiety. How to overcome this?
Had 14 day loop and had sinus tachycardia with heart rates 55-180bpm. Also the 180 occurs when sleeping or lying in bed. Cardiologist not sure why tach occurs every night. Elevated epinephrine? Ideas?
Tachycardia : I recommend you to see an electrophysiologist , you maybe having inappropriate sinus tachycardia, focal atrial tachycardia besides possibility of normal rhythm acceleration. You can consult me also if you have ECG Holter echo results ..www.healthtap.com/volkantuzcu ...Read moreSee 1 more doctor answer
When I'm trying to fall asleep at night, which is usually hard to do, I also feel like I have to constantly move. why?
Impossible to say: This is a topic, like dreaming, that is not well understood and even more difficult to explain for someone that is hearing whispers. The person to talk to might be a psychologist. Maybe there is some sort of stress or an event that triggered your dream after all this time. ...Read more
Cannot diagnose: This is too vague and imprecise to even warrant a guess. Suggest you take your temperature some time before the sweats begin, along with your pulse and rate of respirations and then chat with your pcp. You don't say why you are having trouble sleeping and this may be psychological, but would need far more info to be of help. ...Read more
Meditate: Try learning how to meditate. Meditation teaches you how to ease the clutter from your mind. A good technique is to use a mantra (repeat a word or phrase) in your mind over and over again. This helps you to block out random thoughts and just focus on the one phrase, such as "i feel calm and relaxed." you can also focus on your breathing or relaxing your muscles. ...Read moreSee 1 more doctor answer
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