Doctor insights on:
Adjustable Dumbell Set
Focus on safety: Set rules surrounding safety issues- like how to cross a street, not talking to strangers, etc. These are the most important for your child to learn well and early. Practice them often to help with reinforcement. Other important concepts include learning manners (please and thank you) and how to play nicely with other kids (no biting, sharing). ...Read moreSee 1 more doctor answer
Sleepiness: You have difficulty awakening and this sleepiness could be due to sleep apnea, circadian rhythm problems like late sleeping or early awakening with poor sleep hygiene or insufficient sleep. Other causes of poor and fragmented sleep needs to be considered as well.. Early mornings we also have longer and deeper sleep periods called rem sleep and it is generally harder to awaken from them. ...Read more
Depends: It depends on your ultimate end goal. At your age (same as mine) I would hook up with a good crossfit gym and just get your body moving. In all reality you shouldn't be worrying about set/reps and you should be thinking about overall fitness/health. No worries Connect with my Virtual Practice on Healthtap for any dental questions with my special keycode: DFWMCQ! Securely video or text chat by virtual appointment. http://htap.us/28qexs ...Read more
See details: 15 reps at a time and 4 sets. Increase the weight each time and do the last set to failure. ...Read more
Somewhat: I believe that some individuals benefit from having goals the use of goals can be useful when training for a certain distance race the use of progressive goals can provide positive reinforcement but additional target goals can provide further motivation. ...Read more
Yes: Children need boundaries. In life, once they leave your home, they will have boundaries imposed on them by the government, their boss, their finances and spouse. You do them a dis-service by not introducing them to the concept while they are impressionable and living in your home. They will thank you for it later. My children are not allowed on facebook at all. ...Read moreSee 1 more doctor answer
Maybe yes, maybe no: Dosing of meds depends upon several variables. Your body weight, dose amount, your kidney and liver function (paths of excretion for the med) and the purpose in taking the med and if you are taking any other med which might alter the metabolism of the drug you are taking. In addition, if you develop an infection affecting yr intestines, liver, kidneys that can change things. U he mentioned none. ...Read more
Can anyone help me gym routine i've been going to the gym for like weeks and would love a set routine!?
I forgot to set my alarm last night, yet this morning I woke up at the right time. How does that happen?
How many times a day can I do the mackenzie position? How long should I hold this position? How many sets?
Depends on problem: Robin mackenzie , accidentally found hyperextending spine prone position , gave relief for back problem patient , from this whole system treatment was developed. Your disease ( back pain ) has to be classified , has to under go prescribed exercises , by a mackenzie certified professional to get full benefit , find one in your location , if you don't then it is not mackenz system of treatment ...Read moreSee 1 more doctor answer
The breathening of me is not well. Usually it become more when i set on the chair or car. Also when i ly down.
I start cauhging soon as the sun raises and stops soon as the sun sets? i do not caugh at night any advise please?
I often feel both extremely hot/and cold I am 23 female and heavy set. My temp is often around 95 f. What could be causing this?
Hot/cold: You may need to see your doctor to check your thyroid function. ...Read more
Hi what is this I woke up at half 8 but my alarm on my phone was set for 7 but I don't recall turning my phone alarm off and taking it to my bed?
I work in the morning (for 2.5 years), and I always set an alarm, but I get really anxious at night and I can't seep. This never used to happen. Help?
Anxiety: Is your anxiety due to your job? Or medically related? A psychiatrist and a therapist will help to diagnose the problem, and treat accordingly. Inhalers may accelerate your heart rate, and amitriptyline can cause irregular heart beat. These may be felt as anxiety too. If your work is not satisfying, or you have problems with your boss, you may have anticipatory anxiety or fear to go to work. ...Read more