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Doctor insights on: Adductor Muscle

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What are the possible causes of right armpit, elbow, and thenar hand muscle atrophy and the pain associates with all three?

What are the possible causes of right armpit, elbow, and thenar hand muscle atrophy and the pain associates with all three?

Complicated: Thenar branch, median nerve (c8) is responsible for the innervation of the abductor pollicis brevis and opponens pollicis. The adductor pollicis is supplied by the deep branch of the ulnar nerve (c8-th1 to affect both, must be from an area where both nerves are in proximity. Disease/compression in the armpit or the neck would make sense. Investigate cervical spine and thoracic outlet syndrome. ...Read more

Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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How to repair adductor muscle rupture?

How to repair adductor muscle rupture?

Rest/ surgery: A partial tear my heal on its own. A complete tear mar require surgery. ...Read more

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Gaining Muscle (Tip)

Gaining Muscle

Don't workout the same muscle daily. To build it, give it a day off between workouts. ...See more

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Treating Muscle Strain (Checklist)

Determine cause, if possible
Once
Try R.I.C.E. (rest, ice, compression, elevation)
Daily
Ease back into activity. Don't overdo it!
Once
Consider physical therapy or range-of-motion massage
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I think I have pulled an adductor muscle in my left groin area. Any rush movements causes extreme pain, please help. :(?

I think I have pulled an adductor muscle in my left groin area. Any rush movements causes extreme pain, please help. :(?

Visit your doctor: In this case, you should visit your doctor for an evaluation. Pain in the groin could be a strain, a sports hernia or a muscle tear among few other things. Visit your doctor asap for evaluation and treatment. www.otwithmd.com. ...Read more

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How can I completely heal adductor muscle sprain in left side in 2 days?

How can I completely heal adductor muscle sprain in left side in 2 days?

No miracle cure.: Give it some time.... It may take longer than two day. Have it evaluated and get the appropriate treatment. ...Read more

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Gaining Muscle (Tip)

Gaining Muscle

If you lift weights daily, exercise opposing groups of muscle. You'll make faster gains! ...See more

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Can you tell me how is done groin strain (adductor muscle tear) surgery?

Can you tell me how is done groin strain (adductor muscle tear) surgery?

Usually not surgery: If there is a mid substance tear, there is no surgical option. If there is an avulsion of bone at its insertion @ the pelvis there is a surgical option, depending on age ; activity level 1 needs 2 return 2. If not satisfied with an opinion, get a 2nd opinion. This is not a surgical emergency ; u have a couple of weeks window or a little longer. ...Read more

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Gaining Muscle (Tip)

Gaining Muscle

Only by reaching muscle failure do you stimulate your muscle to grow stronger. ...See more