Doctor insights on:
Brain power: Improved memory cannot be attained with a simple fix. Rather, it takes optimization of many factors. Stay mentally active, socialize regularly, get organized, sleep well, eat a healthy diet, exercise, and manage chronic conditions. Improved memory only comes with persistence and practice. See your physician for discussion. http://www.webmd.com/balance/features/improve-your-memory ...Read more
Yes: Proper diet, exercise, sleep, controlled stress & social interaction have been shown to drive longevity for seven cultures around the world. The diet is mostly plant based and includes legumes. The exercise comes in the form of low to moderate intensity constant activity. Sleep is at least 7 hours per night. Managing stress is critical through relaxation techniques. Social networks are also key. ...Read more
Not simple solution: If you want ' concentration and meditation power' it is not simple like going to a mall and buy it , you need years of training, hard work, renouncing all the best worldly things you enjoyed in your life, too many to list, which becomes nothing for you when you are ready for that stage , the nirvana that is what you are looking for. Good luck. ...Read more
In addition ...: Memory for what? If you want to increase memory for random information, get a book on mnemonics. The long term usefulness of this approach is limited. The best way to increase memory for meaningful material is to increase your knowledge and understanding of that topic. Acquiriing new information about this area will be much easier - and relatively effortless! ...Read moreSee 1 more doctor answer
Mental Exercises: Consider your brain a large powerful muscle and the answer to the question seems obvious. Regular excercise will allow the muscle to strengthen and perform better. Since memory is an important function of the brain, regular mental workouts can improve memory. Reading, crossword puzzles, taking a class, and socializing are a few ways to exercise your brain. There are apps that can improve memory. ...Read more
Wearing lower refractive power nearsight prescription glasses, will this help make my eyes healthier?
No definitely not. : Current glass correction will only make you see better, to say it will cause a worsening of myopia means that that source of information does not know the principles of optics. Be carefully these sources have an alternate agenda to get money from you for a unproven program. ...Read more
Norepinephrine is : The brain chemical whose circulating levels are, essentially, kept where they need to be by non-stimulants in the parts of the brain that inhibit behavior. They work ~65% of the time after building up a blood level & must be given daily. Stimulants keep Dopamine circulating, work 80-90% of the time & wear off daily. Read " straight talk about psychiatric medications for kids" by dr. Tim wilens. ...Read moreSee 2 more doctor answers
Any methods ,precautions supplements to make myopic eye power contant???,power increasing rapidly
No sure way, but...: If a person's nearsightedness correction power is "increasing rapidly", she should be reevaluated by an MD ophthalmologist to see if anything unusual is going on. Usually, a child's, teen's or young adult's nearsightedness slowly increases each year until her eyes stabilize. There is no proven way to naturally stop the progression of one's nearsightedness. ...Read more
Amazing strength...: You will need a diet that is high in protein and fiber, and low in fat. You must drink plenty of water. An amazing coach and some amazing genetics wouldn't hurt either. Above all, stay away from steroids and other supplements that promise you the world. Body building steroids are illegal, and they'll turn up in the urine as a disqualifyer . Good luck. ...Read more
Laser eye surgery: Zyoptix is one of several lasers that are used to perform laser vision correction (lasik). All lasers act to change the shape of the cornea in order to improve distance vision. If you had the zyoptix system, the goal would have been to improve the eye's focusing power at distance. Hopefully, it did the trick! ...Read moreSee 1 more doctor answer
Practice: There is plenty of evidence that using your brain increases your IQ and all of your brain functions, including memory. So do things to stimulate your brain. Read both fiction and non-fiction. Listen to classical music, or better yet, learn an instrument.. Do crosswords. Get an app that has a daily brain-teaser you have to figure out. Build a bird house from scratch. Learn a foreign language...... ...Read more
It seems that presbyopia soft contact lens have add power up to +2.5. What can the elderly do if they need more add power?
Not needed: +2.50 is adequate for anyone with normal visual potential. ...Read more