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Acupressure Points For Hip Pain
Huh???: What is body blade exercises?Get a more detailed answer ›
Treated a long standing pain and numbness at right scapula with chiropractic, massage therapy and acupuncture. Pain moved to the front of shoulder?
Possibly: I'd recommend you consult with an experienced physical therapist who has worked with acupuncturists. Sometimes response to acupuncture depends as much on the patient as it does the therapy itself, and a lot depends also on the cause of the pain. Be wary of any practitioner who tells you that they can treat anything and every-thing through their trade. Talk to others who have tried it. ...Read moreSee 1 more doctor answer
Experiment: Yoga is a way to stretch. Keeping your "core" (tummy and back muscles) limber and strong can help reduce back pain. Experiment with the movements and positions. Choose those that work the "core." a little discomfort is okay. If a position is really uncomfortable (during or after), try something different. ...Read moreSee 1 more doctor answer
In some cases: In some cases this can be helpful . In my experience these trigger points are often the result of dysfunction of the deeper tissues in the joints and ligaments and i get better results if i address these problems rather than deal with the problems at the surface such as trigger points. Often the trigger points will go away if the deeper structures are treated properly. ...Read moreSee 1 more doctor answer
Several: Regular stretching, core strengthening, proper posture & mechanics, massage, acupuncture, some topical treatments, osteopathic manipulation & more can all be effective low back pain treatment. The si joint is complex and takes much of burden of forces transferred from the upper body. By restoring proper function, omm can help provide sustained relief from low back pain due si dysfunction. ...Read moreSee 1 more doctor answer
Often they can.: Discuss this option with your medical provider. ...Read more
Gentle Stretching: Gentle poses that stretch the psoas and quadratus lumborum musculature can often be helpful in treating/preventing low back pain. Positions such as downward dog, cobra and "warrior 1" can help. However, it is best to use these positions as part of a broader yoga routine. I recommend taking a local yoga class to learn how to safely and gently utilize these forms. ...Read moreSee 4 more doctor answers
See below: A myofascial trigger point is thought to be an area of irritable muscle. Pressure on this area will often cause local pain as well as a referral of pain to other sites. The exact nature and cause of these trigger points is unknown but they do exist. Trigger point release is a manual therapy technique to desensitize this spot. It usually consists of deep pressure as well as stretch of the muscle. ...Read moreSee 1 more doctor answer
Depends: Both specialists overlap quite a bit. Just depends on what you are comfortable with. Physical therapy is now doing a lot of manipulation therapies and vice versa chiropractors are noting the benefit of active exercise therapy for their patients as well. Often times seeing an sports medicine physician might be helpful since they have experience with both care types to guide you. ...Read moreSee 3 more doctor answers
Bulging disc in lower back. right side hip pain and sciatic shooting pains down legs. medications or non surgical treatments for relief?
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