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Doctor insights on: Acupressure For Healthy Skin

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How can older women maintain healthy skin?

How can older women maintain healthy skin?

Sunscreeen: Suncreeen is very important at any age and should be used every day to make it a habit. Retinoids such as differin (adapalene) or tretinoin are also good at improving the apearance of the skin. They take 3 months to see an improvement. ...Read more

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What's the best lotion to use for healthy skin?

What's the best lotion to use for healthy skin?

Best lotion: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Massaging baby with which oil is good for healthy skin?

Massaging baby with which oil is good for healthy skin?

Baby skin: Since babies can absorb through their skin, any oils which are not nut oils are best. Avoid, massage oils based on almond oil for example. Aquaphor ointment is a common oil based moisturizer that can be used. ...Read more

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What type of food should I eat to attain a healthy skin?

What type of food should I eat to attain a healthy skin?

Fruits, nuts, veggie: Eat fresh fruit, vegetables. Avoid sugar and starch. Eat lean non-processed meats. Avoid saturated fats. Eat plenty of mono-saturated fat in its place (olive oil). Finally, get plenty of omega-3 fatty acids found in flax seed oil and fish. This recipe should keep you healthy, as well as having better skin! ...Read more

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What skin care ingredients can help me maintain healthy skin?

What skin care ingredients can help me maintain healthy skin?

Retin-A: Retin-a users reported improvements in skin texture, including diminished wrinkles and brown spots. Early studies soon confirmed its anti-aging effects. In 1988, dr. Voorhees and his colleagues at michigan published the first double-blind study of retin-a’s effect on photodamaged skin and found that all 30 patients who completed the 16-week study showed statistically significant improvement. ...Read more

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What is your advice to have a healthy skin and to be free from dead skin?

What is your advice to have a healthy skin and to be free from dead skin?

Exfoliate.: Simply exfoliating will help you rid yourself of dead skin cells. There are those puffy exfoliating body sponges that are a daily and inexpensive way to do this. ...Read more

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What is good vitamines for skin .I m 24 year old.But i want keep healthy skin forver.?

Multi-Vits: All vitamins are helpful for ggod skin and health in general --a good multi-vit is usually all you need. ...Read more

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So will anything bad happen if I get the medicated disks for warts on healthy skin? Will the skin grow back?

So will anything bad happen if I get the medicated disks for warts on healthy skin? Will the skin grow back?

Irritation: Wart pads usually have 40% Salicylic Acid, which can irritate, and peel off normal skin. It is a chemical peel, and the skin will become raw, and sensitive. It will return to normal in 1-2 weeks, if the pad is kept off normal skin. ...Read more

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Is antioxidant serums necessary to keep healthy skin?

Is antioxidant serums necessary to keep healthy skin?

Not necessary: The key to healthy skin is avoid sun exposure & smoking. Important skincare includes exfoliation, collagen stimulation & sun protection on a daily basis. Antioxidant serums can help prevent sun damage & skin cancer, & some contribute to collagen stimulation. If you use a vitamin c based serum make sure it is a stable product, otherwise it can accumulate free radicals (the opposite of antioxidant). ...Read more

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How can I get a healthy skin?

How can I get a healthy skin?

Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit) avoid sugars, fried foods, vegatable oils like canola & soy, meats that are cured wth nitrates & nitrites, aspartame, splenda, partially hydrogenated vegetable oils, maragarine, soy based products, sweetened. ...Read more

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How to get a clear healthy skin?

How to get a clear healthy skin?

See derm: See dermatologist for evaluation and then you can discuss therapy options for your skin. ...Read more

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How can I wake up with healthy skin?

How can I wake up with healthy skin?

Wash your face: Wash your face before you go to sleep. Apply an anti aging product after you wash, and then apply a moisturizer. Consider getting a clarisonic brush to wash your face. Consider watching my video on Acne- even though you may not have acne, there are a lot of great tips in the talk for healthier looking skin. Find a dermatologist in your neighborhood. andhttps://www.youtube.com/watch?v=_GzrzU5eQ ...Read more

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How can I get bright, healthy skin again?

How can I get bright, healthy skin again?

Pangea Organics: Try pangea products. They are plant based (not weird chemicals), organic, vegan, cruelty-free, gluten-free and fairtrade. The high antioxidant content found in these products supports collagen retention, helps stimulate micro-circulation, gently purifies, brightens skin tone and helps prevent discoloration and moisture loss. http://www.pangeaorganics.com/buffalo. ...Read more

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How to have nice healthy skin? Any diet tips?

How to have nice healthy skin? Any diet tips?

Skin cream: Diet is very important. But there is no magic diet for nice skin. Protect from excessive sun. Don't smoke. There are many nice skin creams. ...Read more

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What does it mean to have a "healthy skin" regime?

What does it mean to have a "healthy skin" regime?

My recipe: Consistent, good skincare is powerful & leads to healthy, glowing skin. Exfoliation every day with glycolic acid wash & topical keeps your skin acidic & sheds dull coarse skin cells. This stimulates new skin cells to develop which are better at making collagen, protecting from sun damage & preventing skin cancer. Retinoids reverse sun damage, stimulate collagen, provide radiance. Sunscreen daily. ...Read more

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What kind of food should I eat to get a healthy skin?

Try to clean: Up your diet so you have minimized processed foods. Focus on a colorful palette of vegetables and fruits. Eat healthy fats like avocados and nuts. Remember, to a certain extent you are what you eat. Also you are what you put on your skin. Avoid harsh chemicals and washing your skin too much. If you use products, ideally try to find products with ingredient list that are short and pronounceable ...Read more

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Could you suggest some best and effective tips for natural healthy skin?

Moisturize: Healthy skin requires cleansing twice daily or more often if necessary. Exfoliation followed by Moisturizing. Sunblock must be used if you are going to be exposed to the sun. For a complete healthy skin program go to Family Medicine-Gyn web site @ familymedicine-gyn.com ...Read more