Doctor insights on:
Acid Reflux What Not To Eat
Technically called GERD, acid reflux is the presence of acidic stomach contents in the esophagus. The acid irritates the esophagus causing heartburn symptoms. The regurgitation or reflux can vary greatly as can the symptoms. Blocking stomach acid with medications can alleviate the burning but medication cannot stop the reflux. Complicated GERD requires surgical treatment ...Read more
Are over-the-counter indigestion tablets strong enough to deal with acid reflux? Would changes in what you eat help?
Diet : If symptoms are related to gastroesophageal reflux then diet change, decreased total fat intake, avoid large meals, alcohol, acidy food, chocolate, etc. Sometimes dairy products such as yogurt and milk help; otc meds are available.Usual symptoms are chest pain and nausea. If symptoms become severe, see physician for exam and recommendations. ...Read more
What to avoid: Rather then eat foods to reduce reflux, i try to counsel patients on foods to avoid that trigger reflux. This may differ in everybody but known triggers are caffeine, chocolate, nicotine, alcohol, soda, licorice, peppermint. You should keep a dietary log to see what your triggers are. And if you have red flags like difficulty swallowing, weight loss, vomiting or black stools, please c md. ...Read more
You CAN but..: you may experience an acid reflux flare. Most people with acid reflux have an idea of which foods/drinks trigger their symptoms and these items are to be avoided. If you have tolerated burgers before, you will probably remain comfortable, especially if you eat it without condiments, onions and tomatoes. ...Read more
Not so much WHAT...: But how much -- the more that's in your stomach --> higher pressure --> more reflux. Eat smaller meals, and stay upright for at least an hour afterwards. Avoid tomatoes, citrus, chocolate, caffeine, peppermint, alcohol, and fatty foods -- these all make reflux worse. Milk may soothe the esophagus; otherwise there are no foods that help. Make sure you take a powerful acid blocker (prilosec). ...Read more
Acid reflux is defined as the presence of acidic gastric contents in the esophagus causing irritation. It's cause is blamed on the a lax gastroesophageal shpincter that permits usch regurgitation. Vesicoureteral reflux is regurgitation (backing up) of urine in the bladder into the ureter ...Read more
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