Doctor insights on:
Achilles Tendon Rehab Timeline
Physical therapy: Unfortunately(or fortunately depending on your point of view) most of the treatments for achilles tendon injuries revolve around a good physical therapist. Inquire about a referral to one; or get with your primary care doctor to discuss this further. ...Read moreSee 1 more doctor answer
Strength and ROM: Typically after an achilles repair rehab involves strengthening the muscles of the lower leg/ankle, while increase rom (range of motion) and flexibility. It is an area that must be rehabbed carefuly, as reinjuring the tendon is possible and certainly not ideal. ...Read moreSee 1 more doctor answer
Rest it if it hurts: If your achilles tendon hurts after an exercise or similar activity, find out if there is swelling and/or a bruise at the site of pain; and whether you can rise on the heel on that side. If swelling and bruise are also present, follow the rice regimen, then find a foot specialist in your area to make an appointment.A thompson test and feeling for a dell at site of pain would indicate tendo rupture. ...Read moreSee 1 more doctor answer
I completely severedmy right Achilles tendon in july 2013. What is the healing time and possible residual effects?
3-6 months: It needed surgery. You probably need to be in a cast non weightbearing for 12+ weeks but if it was completely severed it should have been surgically reattached. If it didn't reattach with immobilization the consequences are serious. You should have this looked at. I hope it is not too late. ...Read moreSee 1 more doctor answer
When i walk on high heels for a long time i start to get a pain in my achilles' tendon, should I get it checked out?
Every time I stretch my Achilles tendon by kneeling, I get a sharp pain and sometimes even a popping sensation. I have had this for about 2 weeks. Oh, and by the way, I am a cross country runner in the middle of my summer training. What could be wrong?
Achilles pain: KaelenG276~ you have Achilles tendonitis and with all the popping and squeezing going on I would be fearful that you were imminently going to rupture the tendon. STOP RUNNING STAT ! Make an appt to see an Orthopedic, Podiatrist, or an PT who specializes in Sports Medicine to concur. DO NOT RUN TILL YOU HAVE DONE THIS ! Apply some ice if painful but DO NOT STRETCH till one of the specialists say so ...Read more
I am bothered by discomfort in my foot. Starts at the Achilles tendon and goes to the outside of my foot. It doesn't bother all the time. Thoughts?
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