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Doctor insights on: Achilles Tendon Injuries Heel Injuries And Disorders

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How should I treat my Achilles tendon injury?

How should I treat my Achilles tendon injury?

Stretch!: Make sure you do your warm-up and cool down stretches consistently. Check your shoes and make sure they are not wore out. Adding an arch support or heel pad may be beneficial. Temporarily hold back on your exercise intensity or duration. If these things do not work, see a podiatrist or orthopedist. ...Read more

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Tendon (Definition)

Tendons are made up of collagen and are the functional tissue that interfaces between muscles and bone. Muscles generate force that is transmitted through its tendon that inserts on a specific bone that is moved in the plane of the connecting joint made ...Read more


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How should I treat an Achilles tendon injury?

How should I treat an Achilles tendon injury?

Depends: If you have completely torn your achilles, then it is not something to ignore. It needs to be evaluated and treated, either by surgery or at least casting. If it is an overuse injury causing tendonitis, then rest, ice and antiinflammatories may help. ...Read more

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What are signs of partial Achilles tendon injury?

Pain, swelling : To the achilles, maybe weakness in plantar flexing the foot. ...Read more

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What do you recommend for Achilles tendon injuries?

Several things: Ice, rest, pad in shoe to elevate the heel to take pressure off the achilles tendon, anti-inflamatory meds. ...Read more

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How to treat an Achilles tendon injury?

How to treat an Achilles tendon injury?

Rest: In the acute stage rest, ice.Compression, elevation. Mri to make sure there is no tear. Achilles tendon injuries are difficult to treat. They take time to heal. ...Read more

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What can I do about an Achilles tendon injury from running?

What can I do about an Achilles tendon injury from  running?

Rest: This can be very serious and a precursor to rupturing the tendon. You should rest, ice and take time off. If there is any swelling or bruising, or inability to walk, you need to see a dr. ...Read more

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Dr. Steven Griggs
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Injuries (Definition)

An injury, of any severity, is a condition in which a person has damage to any part of his body. Examples of major injuries include gunshot wounds, knife wounds, large burns, severed ...Read more


Achilles Tendon (Definition)

Your achilles tendon attaches from your calf muscle to the ...Read more