Doctor insights on:
Achilles Tendon Exercise
I get sharp pain in my Achilles tendon during exercise - this has happened for years depite long periods of rest. It doesn't hurt when I walk. Torn?
See orthopedic MD: I would recommend that you consult with an Orthopedic surgeon for this ongoing problem. It is possible that you injured it in the past and are dealing with an ongoing chronic tendinitis. Try stretching your calf muscles prior and after exercising, may help. Most of all, see Orthopedic surgeon for consultation and see if they can offer definitive treatment after thorough evaluation ...Read more
What to do if i sprained my Achilles tendon twice! is there an exercise that can help restrengthen it?
I woke up with a pain in my Achilles tendon stopping me from walking on it properly, I have not done anything to provoke this exercise wise. any idea?
Proceed with caution: Anytime one has pain in the Achilles tendon area, extreme care should be taken to avoid any further involvement. More information is needed to make a proper assessment, but be on guard. ...Read more
You could: Achilles tendon rupture can result from an injury, and the degree of pain and disability depends on how extensive the tear is. Sometimes there is a palpable knot in the back or above the back of the heel, and bearing weight there is quite painful and/or difficult. See a doctor as soon as possible for a proper evaluation. Good luck! ...Read more
Often clinical dx: The signs of this are often fairly typical and a physician is usually able to tell with a simple examination; both palpation of the tendon and a test call the thompson test are easy techniques. A surgeon may order an MRI for preoperative planning if needed. ...Read moreSee 2 more doctor answers
Rest / Rehabilitate : Treatment for mild achilles tendon problems includes rest, immobilization, and anti-inflammatory medication. You may benefit with well-cushioned shoes with a slight heel lift. Treatment for severe problems, such as a torn or ruptured tendon, may include surgery or immobilization via a cast, splint, brace, or walking boot, exercise, either in physical therapy or in a rehab program can also help. ...Read moreSee 2 more doctor answers
Pain: A full achille's tendon tear causes severe pain in the back of your leg, difficulty walking on the affected leg and possibly a "snapping" sound at the time of injury. A partial tear will cause pain and weakness in the affected leg. You need to see a doctor for further evaluation and treatment if you have these symptoms. ...Read moreSee 3 more doctor answers
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
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