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Doctor insights on: Achilles Tendinosis Physical Therapy

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Physiotherapy good for patellar tendonitis?

Physiotherapy good for patellar tendonitis?

Inflammation: Overuse injuries respond best with rest, ice and nsaids. Therapy helps with strengthening and range of motion. ...Read more

Dr. Jay Rosenfeld
3,604 doctors shared insights

Physical Therapy (Definition)

Physical therapy can provide back exercises to relieve tension on discs and nerves in the back in order ...Read more


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Physical therapy exercises for rectus femoris -?

Physical therapy exercises for rectus femoris -?

Anterior hip pain: The rectus femoris is a muscle that overloes the front of the hip joint. It functions to help straigten the knee and flex the hip( lift the leg while sitting or lyong) if it is strained time, rest and anti-inflamitories help. Other causes of pain in the anterior hip are arthritis, a labral tear, a hernia, or other hip joint problems. If the problem lasts more than 6 weeks you should get an xray. ...Read more

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Is heat therapy effective for treating Achilles tendonitis / tendonosis?

Is heat therapy effective for treating Achilles tendonitis / tendonosis?

Sometimes: If you have tendinitis - icing is best to help decrease inflammation as well as NSAID medication (i.e. Ibuprofen, naprosyn). Heat may help "loosen up" the tissue prior to therapy/exercises. Icing should be resumed post exercise to again decrease inflammation. ...Read more

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Plantar fibromatosis does physical therapy help?

Plantar fibromatosis does physical therapy help?

Not usually: These growths can be treated with topical verapamil or removed surgically by a podiatrist. ...Read more

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Lateral epicondylitis, tendinopathy with multiple tendon ruptures along extensor tendon. Treatment options?

Lateral epicondylitis, tendinopathy with multiple tendon ruptures along extensor tendon. Treatment options?

That is a very com--: Plex problem that you have. Is it in the same arm or elbow area? Is this from an injury? Without being seen ; examined/investigated, its difficult to address all your issues in a meaningful way. You need to see an orthopod or a elbow/shoulder surgeon to get the best advice, as otherwise you'll get a pot pouri of suggestions, which may or may not help. Good luck. ...Read more

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Will predizone help tendonitis? Will physical therapy help a rotator cuff tear?

Will predizone help tendonitis?  Will physical therapy help a rotator cuff tear?

Sometimes: Prednisone is a powerful anti-inflammatory medication. It can reduce pain and inflammation for tendonitis but it should be used sparingly for this purpose due to side effects. PT can help some patients with rotator cuff tears, but not all. Conservative treatment for rotator cuff tears is often the preferable initial treatment for most patients. You should be evaluated by an orthopaedic doctor. ...Read more

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Is trimallor ankle fracture physical therapy effective?

Is trimallor ankle fracture physical therapy effective?

Yes: Anytime you have a severe injury such as tri-malleolar ankle fracture, physical therapy is a great modality to get you back to some what normal stage. Unfortunately you may not return to 100% of your old level of activities, but anything to help you get back close to that will help. ...Read more

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Management of infraspinatus tendinitis?

Management of infraspinatus tendinitis?

Tendonitis shoulder: Restrict motions or positions which produce discomfort. Make consistent use of an NSAID for 2 weeks, work with a physiotherapist to isometric ally tone the muscles around the shoulder. If not improving ask for an eval wth a shoulder specialist. ...Read more

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At home ankle physical therapy exersices?

At home ankle physical therapy exersices?

Core too!: Besides the calf stretching and ankle proprioception exercises- alphabets/bosu- which are vital, a good core strengthening program will help prevent re-injury in the future. Planks, bridges, are useful single leg balance on uneven surfaces (foam, towel, etc) helps with both core strength and proprioception. ...Read more

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What shoulder physical therapy exercise works on a rotator cuff?

What shoulder physical therapy exercise works on a rotator cuff?

Varies: Prior to starting an exercise program for a rotator cuff, proper diagnosis from an md is necessary, as well as a physical thearpy evaluation to determine muscle imbalances, compensations and tissue integrity. ...Read more

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What physical therapy is used for an Achilles tendon rupture?

Conditioning: Gentle range of motion, scar mobilization, conditioning (calf strengthening), proprioception. Follow surgeons guidelines for how to progress. ...Read more

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Any jumper's knee (patellar tendinitis) treatmenet?

Any jumper's knee (patellar tendinitis) treatmenet?

Inflammed tendon: Chronic inflammation of the patella tendon, commonly known as "jumper's knee"/ typical treatment options consist of rice, antiinflammatories, physical therapy, counterbrace supports, massage, injections... For more info http://drmarkgalland.Com/platelet-rich-plasma-may-have-edge-in-jumpers-knee/ rarely requires surgery. ...Read more

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Is electro stimulation therapy appropriate for bicep tendonitis?

Is electro stimulation therapy appropriate for bicep tendonitis?

It depends: Electric stimulation has been used for over 100 years. These days you have units that use either milliamps or microamps. There are now very sophisticated microcurrent machines in use by physicians, chiropractors, pts and athletic trainers. I think they are the most effective. Find a frequency specific microcurrent provider who has a machine w/ many settings including ones just for tendons. ...Read more

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Shoulder dislocation physical therapy any tips?

Shoulder dislocation physical therapy any tips?

Strengthening: You should really focus on strengthening your rotator cuff muscles. Make sure you do this with a physical therapist to make sure your are doing it correctly and not increasing your risk of a repeat shoulder dislocation. ...Read more

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Can physical therapy help treat rotator cuff disorders?

Can physical therapy help treat rotator cuff disorders?

Yes: Physical therapy and time generally can do wonders for most rotator cuff problems. However , if you are not making any progress you need to see an orthopedic surgeon to help better define and treat your shoulder problem. ...Read more

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How does therapy help gluteus medius tendinosis?

How does therapy help gluteus medius tendinosis?

Muscle remodeling: There are 3 phases of healing for injuries: inflammation, proliferation, and remodeling. Tendonosis occurs when this process gets stuck before the remodeling phase. The appropriate exercises can help this process move forward and correct any factors that might have led to it in the first place. Eccentric exercises have scientifically proven to help tendonosis at several locations in the body. ...Read more

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What are some rehab or physical therapy exercises for a torn rotator cuff?

What are some rehab or physical therapy exercises for a torn rotator cuff?

Rotator cuff: Posture principle of the shoulder is key. Can begin with "scapular stabilization" exercises and progress to rotator cuff exercises including "thrower 10" exercises. Google or bing the above for pictures and descriptions. ...Read more

Dr. Dennis Giannini
3,273 doctors shared insights

Physiotherapy (Definition)

Physiotherapy programs, or physical therapy, work to improve movement capacity in those recovering ...Read more


Achilles Tendon (Definition)

Your achilles tendon attaches from your calf muscle to the ...Read more