Doctor insights on:
Achilles Heel Brace
Heel spurs: Heel spurs do not bruise the heel. But you can bruise the heel spur. Heel spurs normally hurt as the soft tissue attachment and around the spur becomes inflamed. If you step on something hard and bruise the heel if can set up pain at the heel spur. Your local podiatrist can help you. ...Read moreSee 1 more doctor answer
Absolutely: The plantar fascia ligament plays an important part of the foot arch structure as do the bones. If you fracture a bone considered part of the arch then it could place more stress on the plantar fascia ligament for support. See a podiatrist for evaluation and treatment if you have this issue. ...Read moreSee 2 more doctor answers
Need X-ray: You need to get your foot/ankle checked and x-rays taken in order to determine if a fracture is present. If this is a recent injury, the tightness can be from swelling from both conditions. However, it is important to diagnose the correct condition so proper treatment can be rendered. ...Read moreSee 2 more doctor answers
Peroneal tendon subluxation- w/ heel to toe walk, pivot, down stairs, up ramps. Tried stirrup brace but increased sublux. Other conservative options?
Bauerfeind malleotrain plus ankle brace or aso flex-hinge brace, which is better for ankle spurs?
Inflammed tendon: Chronic inflammation of the patella tendon, commonly known as "jumper's knee"/ typical treatment options consist of rice, antiinflammatories, physical therapy, counterbrace supports, massage, injections... For more info http://drmarkgalland.Com/platelet-rich-plasma-may-have-edge-in-jumpers-knee/ rarely requires surgery. ...Read moreSee 1 more doctor answer
Avulsion fracture of cuboid left foot. Sprain of calcaneofibular ligament
in tibial walker boot, triathlete. Time to return to training??
It takes about 6-8: weeks for bone to heal. If your a triathlete then I would not recommend you returning until this time elapses to ensure complete healing. Obviously you need to work closely to the doc you are seeing who will evaluate you clinically and radiographically. ...Read moreSee 2 more doctor answers
Tendonitis: It sounds as if you have achilles tendonitis. Risk factors include overuse, a previous/recent injury to the tendon, poor/old footwear, tight or weak calf muscles, etc. Treatment includes relative rest, icing, new shoes, nsaids, gentle stretching of the calf muscles and strengthening of the calf. Specifically, eccentric strengthening (lowering the foot/ankle on a step) may be most effective. ...Read moreSee 1 more doctor answer
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