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Need to be checked: Chronic back pain in younger individuals can be a symptom of serious conditions of the spine and other structures. I suggest you see a physician and be checked for inflammatory conditions of the spine, internal organs as well as mechanical causes of low back pain. ...Read moreSee 1 more doctor answer
Several possible: , there are several possible causes -- do you have a mattress which is old, lumpy, or otherwise no longer suits you? Back tension can also be associated with suppressed anger -- read dr. John sarno's book, "healing back pain: the mind-body connection" to learn about this. http://tinyurl.com/kdgpwr7 another possibility is anxiety and muscle tension that you're only aware of when quiet at night. ...Read more
Youth : Metabolism slows down as one ages do all the by products of muscle use also breakdown slower and thus you are more tired then ever. Keep excercising though as it will keep you young! sleep we'll and eat well. Surround yourself with young people and you will stay fit and young feeling. ...Read moreSee 1 more doctor answer
Why does my side ( right) hurt? Feels busied a month ago but nothing was there. Now it just aches?
Vague symptoms : Those symptoms are vague and without more information not able to say. If pain was on side or around to the back it may be a kidney stone. A contusion to a rib from physical contact or coughing is possible. A musculoskeletal cause from exercise or lifting could be considered. See your provider so they can take a good history and do a physical exam. ...Read more
Take it easy: Just rest and avoid exercising over the next several days. This doesn't mean complete bed rest, just undertake normal activity. Also try to stay hydrated. There is a chance you have a degree of rhabomyolysis, more significant muscle tissue breakdown. So if you're pain is progressive and severe and/or your urine is darkening(or even becoming brown) then seek an inperson evaluation with your doc ...Read more
Many things: This could be many things, minor to serious, including dehydration, poor sleep, viral illnesses, rheumatoid arthritis or other autoimmune issues, fibromyalgia, or metabolic issues. If this is a constant, i would recommend discussing with your primary care doc as soon as possible to initiate workup. Generalized aches/pain can take sometime to diagnose. I hope this helps and best of luck! ...Read more
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