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Doctor insights on: Ace Bandage Wrap To Lose Weight

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I'm having bad knee pain. Would wrapping it with an ACE bandage work or something more serious. My knee pain is: feels like its gonna give out; pain?

I'm having bad knee pain. Would wrapping it with an ACE bandage work or something more serious. My knee pain is: feels like its gonna give out; pain?

Start with RICE: I'm sorry to hear of your discomfort. Did you injury your knee? Regardless, i recommend you start with rice, and the "c" can be accomplished with the ace bandage you mentioned. With the sensation that your knee is going to "give out" you should plan to see an orthopedist, especially if it does not get better soon. You may need bracing, an injection, pt, or surgery depending on severity of injury. ...Read more

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Dr. Cornelius O'leary jr
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does body wrapping help lose weight?

Does body wrapping help lose weight?

No not really: You may loose water weight but no real change will take place in your actual body mass. To loose weight you must expend more energy than you take-in through your diet. Minimize the amount of carbohydrate (bread, soda, alcohol, pasta, potatoes, corn); maximize the amount of fiber (vegetables) and protein (lean meat, beans) in your diet. At the same time exercise (walk, run, bike, swim). ...Read more

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Is it possible for you to lose belly fat by wrapping an ACE bandage around your stomach?

Is it possible for you to lose belly fat by wrapping an ACE bandage around your stomach?

NO - This will not : Work. Spot fat loss does not occur naturally. By losing weight in general a certain amt will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get regular aerobic exercise. ...Read more

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What happens if someone wrapped your ACE bandage too tight?

What happens if someone wrapped your ACE bandage too tight?

Circulation can be: ...Compromised. If it hurts and/or feels too tight, loosen it. ...Read more

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Does wrapping an ACE bandage or Saran wrap around your waist really work?

Does wrapping an ACE bandage or Saran wrap around your waist really work?

Not Really....: Wrapping yourself in saran wrap isn't the best ideal to lose weight. The occlusion of the skin increases temperature, causes more sweating and forces you to lose water weight. The problem is you have to replace the fluids from the sweating, so it has a 0 net effect. You are better off at the gym exercising at your elevated zone for 30+ minutes and watching your diet. ...Read more

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I'm having bad knee pain. Would wrapping it with an ACE bandage work or something more serious. My knee pain is: feels like its gonna give out; pain?

Start with RICE: I'm sorry to hear of your discomfort. Did you injury your knee? Regardless, i recommend you start with rice, and the "c" can be accomplished with the ace bandage you mentioned. With the sensation that your knee is going to "give out" you should plan to see an orthopedist, especially if it does not get better soon. You may need bracing, an injection, pt, or surgery depending on severity of injury. ...Read more

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