Doctor insights on:
Accessory Navicular Pain
An arch support: Or orthotic is often very helpful. If pain persists you can have it removed. ...Read more
A time period of : Off weight bearing after the surgery...Until doc thinks its safe., ... ...Read more
Diagnosed with navicular accessory and wanted to know what type of cardio workout can i do because i like bike?
Not to Access.: An accessory navicular is, in its self, is not a problem. The concern is the issue becomes symptomatic. Many times the problem will resolve with rest and care not to stress the area. Depending on the severity, you might restrict you cardio to bike riding. This is best answered by tour treating doctor. ...Read more
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