Doctor insights on:
Acacia Fiber Pregnancy
Yes, as much as usual: An ideal amount of soluble fiber to eat per day is 25-30 gm, mostly soluble, per day; ideal amount of water is 6-8 glasses daily; optimal exercise is 30 minutes equivalent of rapid walk 4 times per week. Nothing changes during pregnancy, actually it becomes even more important to avoid that dreaded miserable constipation of pregnancy, made worse by enlargening uterus and iron. Walk, water, fiber. ...Read more
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Is BarnDad's FiberDX safe for pregnancy? Been using DX 4 mos now. I'm 2 weeks preg now and had a fissure so I need enough fiber and water. Thanks
Are fiber one protein bars acceptable in pregnancy? I read that chicory root extract which is contains, is dangerous. Is that true?
I took a combo of acacia fiber, flax fiber and oat fiber 3 times since I have been pregnant I am 2 month pregnant...could it cause harm?
1/2 Way There: Fiber, for the most part, stays in the intestines. As long as you take adequate fluids and don't over doo-doo it, you should be OK. Was that a concoction you made-up yourself? Not bad! Remember, though that there are two kinds of fiber:soluble and insoluble. Sounds like you are taking the insoluble, bulk-forming ones. The other kinds absorb water and turn into a kind of gel which sort-of regulate things ...Read more
Is Skinny Fiber safer to take during a normal pregnancy? It helps reduce hunger speed up matbolisim and it's all natural ingredients I'm 16 weeks
Unknown: All natural does not equate safe. I reviewed this product ingredients and none of them would be things tested by the FDA for safety in pregnant patients. I am assuming you might be overweight already and the best way to control weight during pregnancy is to eat a healthy diet that avoids simple carbohydrates (sugar). Lots of veggies and lean protein are best. Also limit your complex carbs. ...Read more
I'm 10 weeks pregnant, is Metamucil safe during pregnancy? Can I take it every day? Very constipated and food fiber is not working..
Yes it is safe: Constipation during pregnancy is extremely common. It can be difficult to control, and if not treated, hemorrhoids become your next big problem! Metamucil is safe, even daily. You should also be on a stool softener such as colace (docusate sodium) 100mg 1-2 times per day. This is also safe. Good luck! ...Read more
Is inulin safe during pregnancy? I've been taking it in the form of Metamucil (not the same as psyllium though). I've read that it's a vegetable fiber but just wanted to be sure it's safe. I'm in my 3rd trimester.
AS LONG AS IT IS: A non absorbable compund (which it is) and it is not used in excess, it should be fine. ...Read more
Is there a cure for hemroids? I have this from pregnancy. I know to eat fiber and drink water. I have tried the hot/cold and creams. I want them gone
Several options: If really want them gone, the best way is to have them surgically treated. It matters where they are. Internal or external? Sometimes with time they will shrink further and be smaller. Sometimes Hydrocortisone cream helps. See a doctor that specializes in treating these, (general surgeon, or colorectal surgeon). ...Read more
No. ...: But it does have a favorable affect on fat metabolism. Soluble fiber--oatmeal, oat cereal, lentils, apples, oranges, strawberries, nuts, etc, etc--attracts water and forms a gel. This substance slows the rate at which digesting fat and sugar enter the blood stream, resulting in a steadier energy state. It reduces blood sugar spikes/crashes which can lead to hunger and overeating. ...Read more
Dubious remedy: Acacia is a gummy plant product that has been used to cover little cuts and bleeding gums. If you have a bleeding skin lesion, or abnormal bleeding from some part of your body, a physician's office visit is in order. ...Read more
Possible: Although unlikely, you can get pregnant without intercourse. If a man ejaculates just outside the vagina it's possible that the semen could travel far enough to cause a pregnancy. And there are many cases where a woman gets pregnant without intercousre and so, depending on the woman, could be considered a virgin birth if the woman in question had never had intercourse. ...Read more
Fiber: Fiber in your diet serves many useful purposes. First of all, it will lower your cholesterol by prevent your body from absorbing excess cholesterol from your GI tract. Also, fiber moves any toxins through and out of your body. It has been shown that the less contact time toxins have with the lining of the intestines, the lower the incidence of colon cancer. Fiber is good for colon health. ...Read more
Dietary: Fiber from fruits and vegetables are the best. Gums and guars present in fruits and veggies are best. Oatmeal, cereal grains, flax seeds, and unprocessed bran are other good sources of fiber. You can buy otc fiber tablets, soluble fiber and other fibers. Eat a balanced diet and increase the fruits, veggies and water in your diet. ...Read more
For a healthy diet: That is high in fiber, check out www. Drmcdougall. Com or www. Nutritionfacts. Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. Many plants foods are naturally high in fiber. For example, prunes are more effective for constipation that pills. ...Read more
Fiber sources.: Fiber is found in fruits (blueberries, cranberries, apples), vegetables (broccoli, radicchio, endive, spinach), whole-grain breads (whole-GRAIN more than whole-WHEAT) and some breakfast cereals. Fiber supplements exist as well. It's always better to include all sources of fiber as part of a healthy, varied meal plan. 35 grams daily for women, 50 for men. And drink lots of water. ...Read more
Poor colon health: Short-term, fiber (along with plenty of fluids) helps you have regular bowel movements. This avoids constipation, pain with defecation, and explosive diarrhea caused by changes in diet. Long-term, fiber decreases your colon's exposure to toxins found in food (such as nitrites). Less exposure decreases your risk of colon cancer. ...Read more
There are 2 types of fiber:soluble and insoluble. Both are important for health, digestion, & preventing diseases.
Soluble fiber attracts water and turns to gel during digestion. This slows digestion. Soluble fiber is in oat bran, barley, nuts, seeds, beans, lentils, peas, & some fruits/vegetables. Insoluble fiber is found in foods like wheat bran, vegetables, & whole grain. It adds bulk 2 stool. ...Read more
See answer: Ethics= society norms vs fair and just for all parties? Surrogate pregnancies or gestational carriers are used when the uterus of the biological mother is absent on unable to carry a pregnancy. Also when the mother has an illness that does not alloww her to carry a pregnancy. Pregnancy is a physical risk to the carrier so she should be at low risk and be aware of the psychological effect. ...Read more
Leafy vegetables: Leafy vegetables, whole fruits, whole grains.Get a more detailed answer ›
Yes: It's pretty hard to get too much fiber from food alone unless you're living on only bread or eat too much of a few very fibrous, undigestable foods. Usually, too much fiber occurs from overuse of fiber supplements - pill or powder form. You may get diarrhea since fiber draws in more water into the colon. ...Read more
Vegetables!: Eat more vegetables, and avoid most grain, especially bread/wheat flour. ...Read more
> sweet potato:
Yams are unusual in the U.S.: most are huge, pale colored and African in origin. They have about 4 grams of fiber in a 100gram serving, which is high.
Sweet potatoes are often mislabeled as yams, because that is the term that people know.
Sweet potatoes can look like potatoes, are every color of the rainbow, and have fewer calories, less fiber and about 100x the beta carotene as do yams. ...Read more
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