Doctor insights on:
Stength and Practice: Strengthening the back muscles such as the rhomboids can help pull your shoulders back and straighten your posture. Also, stretching exercises to the front of you body can loosen contracted muscle that keep you bent forward. Finally, keeping your neck and head in alignment keeps the rest of your body upright too. Most important in reversing poor posture is remembering to practice. ...Read more
Actually the best -: -way is 2 Google it. there U will find all kinds if abnormal postures & the causes. way 2 much to write an answer here. ...Read more
24 year virgin,m anemic,my BP normlly stays b/w 80-90/60mmHg,also hav postural hypotension,periods are sum wt irregular scanty flow,is it due to this?
Can an adult, with postural kyphosis, back return to normal shape? Do posture exercises all the time.
Most likely no.: When it comes to spinal deformities like kyphosis and scoliosis, the spine usually does not return to a "normal" shape with exercise/bracing/chiropractic manipulation. While these treatment methods may help a deformity like kyphosis from getting worse, surgery is typically required in order to correct it. ...Read moreSee 1 more doctor answer
im 21yrs of age
i want ur help to correct my postural kyphosis,
i got it due to bending in front of laptop,
bad sitting posture at school, ...?
Posture: The best solution for bad posture is to improve your posture. Make a conscious effort to sit up straight, and keep your shoulders back. ...Read more
I believe I have postural kyphosis. I can correct my posture on my own and have no pain. What can I do to change my bad posture habit? Thanks
What do you think of posture support for the correction of postural defect?
Is it recommended for my 10 year old daughter for getting rid of scolios
Varies: It depends in part on the size of the curvature. Curvatures less than 30 degrees are usually simply observed for signs of progression with no other treatment needed. If a curve gets over 30 degrees Ina 10 year old girl, a brace is typically recommended. Don't hesitate to see a spine/scoliosis specialist to discuss. ...Read more
Can't say: You do not describe any of your symptoms and thus i can not even begin to answer your question. ...Read more
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