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Doctor insights on: Abdominal Exercise With Bad Back

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Abdominal exercise with bad back?

Abdominal exercise with bad back?

Good idea: Many physicians believe strengthening the abdominal muscles can lessen occurance and/or severity of back pain. ...Read more

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Dr. Heidi Fowler
5,113 Doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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What is your most effective lower abdominal exercise for the dreaded "baby bulge"?

What is your most effective lower abdominal exercise for the dreaded "baby bulge"?

One you will do: The most effective exercise is the one you'll do regularly. Check out these exercises for strengthening your abdominal muscles. If you're not used to doing these kinds of exercises, start with the ones for beginners: http://www. Acefitness. Org/exerciselibrary/exercises. Aspx? Bodypart=1. ...Read more

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Bulging disc not able to do any abdominal exercise, what to do?

Bulging disc not able to do any abdominal exercise, what to do?

Depends: If you've done the physical therapy and no relief, then injections like epidural steroid injections or facet joint injections may be the next treatment options. There is growing evidence that stem cell therapies can also be helpful and heal tissues but are not covered by insurance at this time. ...Read more

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I have bulging disc not able to do any abdominal exercise, what do you recommend?

I have bulging disc not able to do any abdominal exercise, what do you recommend?

Depends: If you've done the physical therapy and no relief, then injections like epidural steroid injections or facet joint injections may be the next treatment options. There is growing evidence that stem cell therapies can also be helpful and heal tissues but are not covered by insurance at this time. ...Read more

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I have started abdominal exercise. Since then my stool is in green color. Is it normal?

I have started abdominal exercise. Since then my stool is in green color. Is it normal?

Unrelated: The fact that your stool is green in color is not related to your recent starting of abdominal exercise. Stool comes in a range of colors. All shades of brown and even green are considered normal. ...Read more

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What is the best abdominal exercise for a person with umbilical hernia?

What is the best abdominal exercise for a person with umbilical hernia?

Control the hernia: You can do situps if you can hold your hernia in while you strain. Don't do traditional situps but modified version to reduce strain. Also an option is to have the hernia repaired, wait a few weeks for healing - and then do whatever you want! :) ...Read more

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I get random pain in middle and upper part of abdomen that sometimes radiates to my back. Sometimes it hurts so bad that I can't walk.?

I get random pain in middle and upper part of abdomen that sometimes radiates to my back. Sometimes it hurts so bad that I can't walk.?

See Doc timely. ..: You should go to see Doc timely to sort out if the pain is from stone passage or muscle pain or nerve pain or inflammatory pain. A detailed review of general and specific Hx + physicals exam + tests as needed can tell what it is. So, go to see Doc timely. Online inquiry will not suffice to address your concern adequately. Best wish. .. ...Read more

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48 yrs old. Pain that comes & goes on right side of abdomen. Bad back pain. Could this be related to ovaries? Very worried

48 yrs old. Pain that comes & goes on right side of abdomen. Bad back pain. Could this be related to ovaries? Very worried

Less likely: As far as ALL CAUSES of back pain are concerned ovarian pathology definitely ranks as less likely than much more common things such as osteoarthritis, back muscle pain/fatigue, disc problems, and others. Having said that and not knowing all your details regarding this back pain, ovarian pathology clearly can cause abdominal and back pain. Recommend an examination by a good doctor for certainty. ...Read more

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My left side in the front and back on the lower abdomen hurts real bad for the last two days can't sleep what could it be?

My left side in the front and back on the lower abdomen hurts real bad for the last two days can't sleep what could it be?

Abdominal pain: Several possibilities, from intestine to ovaries to kidneys, etc. I recommend having it checked asap due to severity of pain. ...Read more

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I am a 21 yr old male an all of a sudden my lower abdomen and back just Tightened up on. It hurts pretty bad. What could it be?

I am a 21 yr old male an all of a sudden my lower abdomen and back just Tightened up on. It hurts pretty bad. What could it be?

See Doc: If you still have abdominal pain you should go to the ER or call your doc. What other symptoms do you have? Diarrhea? Vomting? Is the pain constant or crampy? The sudden onset of constant abdominal pain unrelieved by Tums or mylanta and/or Gas-x, lasting for more than a few minutes can be serious and needs to be evaluated. Do not take ibuprofen, naprosyn, (naproxen) aspirin or others in that grp w/belly pain ...Read more

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I got a course of antibiotics 2 weeks ago to treat a UTI but now the symptoms are back but this time really bad and my abdomen is swole?

I got a course of antibiotics 2 weeks ago to treat a UTI but now the symptoms are back but this time really bad and my abdomen is swole?

Bugs came back: Ask your doctor to try to do a culture and sensitivity study since may have a uncommon bacteria or one resistant to antibiotics. Also consider if there is a reason for you to have the UTI. Hygiene, mechanical, sex factors, etc. Work with a health care professional and you should be fine. ...Read more

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Like my middle part of my back is hurtin me so bad and my stomach been having sharp pain in mylower abdomen can u tell me what that means?

Like my middle part of my back is hurtin me so bad and my stomach been having sharp pain in mylower abdomen can u tell me what that means?

Kidney infection: Kidney infections are often more serious and more dangerous than other urinary tract infections. You need to see your family doctor urgently. ...Read more

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I have a problem of feeling bad back and abdominal pain during my manustration period what can I do? When I measure 1-10 it's about 9 or 10.

I have a problem of feeling bad back and abdominal pain during my manustration period what can I do? When I measure 1-10 it's about 9 or 10.

Vitamins/supplements: Take vitamin B6 (50 mg), magnesium (400mg) and vitex (400 mg) one of each daily. It may take a few months but if you take these supplements daily it should decrease the pain and cramping of your periods. Also make sure you take a mulitvitamin and drink 60-80 oz of water daily ...Read more

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I'm having some really bad pain (sharp, excruciating) in my upper abdomen going all the way through my middle back. The nausea is horrible as well.?

Pancreatitis?: Pain of the severity you describes deserves emergency evaluation. Symptoms can include an inflamed pancreas, a penetrating ulcer, more. Seek help from the er now for appropriate and expeditious diagnosis and treatment. ...Read more

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I am 36 years old. My cycle started one day late and was lasted the usual five days. However, two days later I was spotting again with bad pain that travel from my back to my lower abdominal. By the second day it was brown in color and seemed to be going

I am 36 years old. My cycle started one day late and was lasted the usual five days. However, two days later I was spotting again with bad pain that travel from my back to my lower abdominal. By the second day it was brown in color and seemed to be going

Irregularities: It's not totally abnormal for women to have some irregularities in their cycles from now and then which it sounds like you are experiencing although I can't read your entire question. The extra spotting can happen and be accompanied by the common menstrual pains. The brown color is just older blood and is nothing to worry about. I wish I could be more help I just can't read the rest of your question ...Read more