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I use an ab roller 3 times a week, but i still have a little stomach fat at 155 lbs. What else can I try?
I am starting to working out again it has been for four days now I have met a nutrition i want to know many calorie will be burn using ab roller ?
Not much: Depends on your weight and amount of exercise time. Approximately 54 cal. For 10 minutes if you weigh 160. Aerobic exercises (elliptical, stairmaster, gauntlet, spin bike, treadmill, roller blade) will typically burn more calories during the same amount of time. Seek out a good exercise instructor to help you in your quest for good health. ...Read moreSee 1 more doctor answer
I have stomach ache and constipation have not changed my eating habits but recently have done ab roller excercise anything i can take over counter?
Chronic constipation: And abdominal pain - you need to change/ modify your eating habits. Whatever you are doing now is not working. You can certainly try dulcolax tablets, benefibers, MiraLAX , metamucil , acai berry cleanse or resveratrol cleanse, increase water intake 6-8 glasses of water a day , which is = to 3-4 16 ozs bottled water, increase fruits ; vegetables. If severe enough, you need to see GI specialist ...Read moreSee 1 more doctor answer
Most likely the same: Ace appear to offer more support as the look like they have some elastic in them, roller appear to cover and protect. ...Read more
Whenever I am about to get on large ride such as a roller coster my lower back beginns to hurt could this just be nearves?
Back pain: This is your back telling you that roller coasters are bad for you. Seems like your brain has forgotten and has made your back take over the decision. See if back exercises and staying away from roller coasters works, if not, there might be a medical or a mechanical problem with your back. Ask your doctor or go on line to get williams esercises. But if you are over 50, get an examination. ...Read more
I love roller coasters and have never been afraid.Now with a-fib taking medications can I still enjoy them? I only had one episode of a-fib
Might be issue: If you are on a blood thinner you might set yourself up for a possible bleed from the jarring that can occur. It would be best to discuss this with your pcp and cardiologist. ...Read more
Can I ride roller coasters and swim if I have a subconjunctival hemmorhage without it being aggravated. (Been 5 days since injured).
Yes, but....: yes, without the subconj heme being aggravated...but HOW DID YOU GET IT?? if you had a head injury, you might have also obtained TBI vs concussion...and higher G forces can aggravate that.... so yes you can ride coasters...but should you...depends on the rest of your health ...Read moreSee 2 more doctor answers
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