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Doctor insights on: A Vitamin Benefits

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Which vitamins benefit my nails?

Which vitamins benefit my nails?

Biotin: Biotin especially at 3000mg daily is great for hair skin and nails. ...Read more

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Do insect screens block any Vitamin D benefits of sun?

Do insect screens block any Vitamin D benefits of sun?

Insect screens: Nope. Not as long as you can get sun through them (ie netting screens block insects, but not much sun). So you should be able to get your vitamin D. Be careful about excess sub exposure, which can cause skin cancer :/. Try using a timer & applying sun screen with that bug spray :) ...Read more

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I suffer menieres & bad vertigo. Would b100 vitamins & manganese benefit me? A pharmacist suggested these. Side effects?Thanks

I suffer menieres & bad vertigo. Would b100 vitamins & manganese benefit me? A pharmacist suggested these. Side effects?Thanks

Anecdotal advice: There is no compelling evidence to suggest that manganese and vitamin B complex can help with Meniere's - patients may experience the placebo effect. Important not to overdose on these OTC products. Are you taking acetazolamide and/or on a low-salt diet? See your neurologist or ENT physician for further discussion. http://www.utmb.edu/otoref/grnds/Menieres_061213/Menieres-slides_061213.pdf ...Read more

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What are the benefits vitamins b1 B6 B12 neurorubine-forte?

What are the benefits vitamins b1 B6 B12 neurorubine-forte?

Without a deficiency: There may be little benefit if you are not deficient. B6 has a toxicity state. Its one of the few water soluable vitamins that does. B12 deficiency often requires replacement bypass the GI tract (sublingual and intramuscular) as the problem generally is not an intake deficiency but rather a loss of ability to absorb it. Thiamine is rarely deficient: one has to be really malnourished. ...Read more

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Vitamin B12 pills benefits and side effaces??

Vitamin B12 pills benefits and side effaces??

Take only if needed: If you are vitamin B12 defecient, then a B12 supplement can help with anemia and nerve function. If you are not B12 defecient, the it will not help. Overdosing of Vitamin B12 can cause nerve dysfunction, diarrhea, and other side effects. My general advice is that if you do not have a vitamin defeciency, the a general multivitamin once daily is all that you need. ...Read more

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How to know what is benefit vitamin E supplement to our body n skin?

How to know what is benefit vitamin E supplement to our body n skin?

Protects..: From photo-aging, also this effects is much better applying oil to the skin. Also a skin softener! ...Read more

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What are the benefits of vitamin surbex z?

What are the benefits of vitamin surbex z?

Some helps: Some vitamin may help you if yuors is low some are harm and some doesnot but you better check with your family doc to give you check up before taking it. ...Read more

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What are the benefits of vitamin b12?

Several: Primarily, B12 supports the production of red blood cells and supports the nervous system (brain, spinal cord, and all the nerves all over your body). ...Read more

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I was wondering what are the benefits of vitamin a?

I was wondering what are the benefits of vitamin a?

Skin better: Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone ...Read more

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What is the benefit of vitamin E in skin care?

What is the benefit of vitamin E in skin care?

Antioxidant: Vitamin e has strong antioxidant properties and is most effective when applied topically. I suggest combining vitamin e with a good quality vitamin c product to help repair damage caused by free radicals. ...Read more

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