Doctor insights on:
A Swollen Trapezius Muscle In A Child
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
I have severe burning that comes and goes in my trapezius muscle area, solely on the left side. What can this be?
The Trapezius Trap: This is a very common site for muscle tension and pain from stress, exercise, poor posture or sitting too long at the computer (or TV, or at the microscope or as a dental hygienist, or staring for hours into a gopher hole...). Short of that, anything more serious would be way down the list, so see if you can massage-out the pain, apply heat, use Motrin and readjust your sitting &standing postures. ...Read more
Trapezius pain: May be muscle spasm from carrying things on one side more than the other. Try alternating arms. Use moist heat to neck & shoulders. Have friend/partner/massage therapist massage neck & shoulders. Do range-of-motion stretching exercises for neck & shoulders. If no improvement, see doc. ...Read more
Her my answer: I like to do dumbell shrugs, and upright rows to work my traps. ...Read more
Anatomy: The liver is a very large organ located in the right upper quadrant of your abdomen (just under the right ribcage). The trapezius muscles are two large triangular muscles on each side of the back of your neck, extending to your shoulders and into your upper back. ...Read more
Muscle: Not in the trapezius muscle. Inferior to the scapula, yes. There are many other sites - arm, arm pit, legs, etc. Is this a self diagnosis? See your family doc for assistance. ...Read more
I pulled my trapezius muscle 5 months again. Still getting a lot of snapping from the tendons/ligaments. Is this normal and how long before that stops
Not normal: Any minor issues should be resolved long ago. With continued problems you should have the issue evaluated by an orthopedist. If there is no pain, then I would suggest ignoring the snapping. ...Read more
See your doctor: Problems like these can only be correctly handled by your doctor in person. He/she needs to listen to you, perform an examination and possibly run labs or other tests. That's the only way he/she can find out what's going on and what to do about it. ...Read more
Depends: This totally depends on the cause of your neck pain. Strengthening the muscles supporting your neck can help the pain but strengthening some but not all of these muscles can make it worse. You need to work with a physician and/or physical therapist and craft a specific plan to treat the specific cause of your neck pain. ...Read more
Yes: If you have an underlying painful neck condition, i.E degenerative disc disease/pinched nerve/disc bulge; performing aggressive trapezius strengthening exercises can aggravate it. Try and do strengthening exercises with out weights. Consider working with a knowledgable physical therapist to make sure you are doing the appropriate exercises. Discuss with your md if pt is recommended. ...Read more
Hello docs. I was wondering can working out your chest help alleviate pain of a strained trapezius muscle?
Strain: If truly a strain, it depends upon severity: a few days up to a month. If pain not going away, check for disc or postural problems. ...Read more
Area on trapezius muscle that shoots pain up neck and down arm when touched. Is this a muscular or nerve issue?
Muscle pain: Myofascial trigger points are areas of intense spasm that occur in muscles that are stressed and dysfunctional. They can refer pain to other areas and can be confused with "pinched nerves " ...Read more
I get the worst trapezius muscle spasms and pain between my shoulder blades getting harder and harder to hold my head up. What could be causing it?
Need a vacation:
Myofascial Pain Syndrome: get a massage. Consider a professional counselor to address those things in your life that you do have control over, and change what you can. Cheaper to go on that perfect vacation than counseling. To love other must first respect self and believe you are worthy of good for you. Then give from reserve.
https://www. Spine-health. Com/video/myofascial-pain-syndrome-video ...Read more